This week's "This is Not Therapy" Hour is all about finding and making room for the things that bring us joy in life. Watch now: youtu.be/NyulWpsLgPc

#TherapistsConnect #MentalHealthMatters #neurodiversity #coaching #joy

Last updated 1 year ago

Mike Langlois · @mikelicsw
134 followers · 161 posts · Server mas.to

So What If...I Tried Playing Armored Core To Classical Music Late At Night? | Get In The Chat! | Lurk, Follow, at twitch.tv/mikelicsw : It Is All Good & You Are Welcome!

#MentalHealthMatters #socialwork #streamer #therapist #gamer #armoredcore

Last updated 1 year ago

JayD · @jusjayd
6 followers · 38 posts · Server mas.to

21 HABITS FOR HAPPINESS:

15. Believe in yourself
16. Keep an open-mind
17. Don't make excuses
18. Speak well of others
19. Listen to understand
20. Choose strengths over weaknesses
21. Make the most of now

@easternmediagg

#happiness #MentalHealthMatters

Last updated 1 year ago

JayD · @jusjayd
6 followers · 32 posts · Server mas.to

Good Wellness Morning everyone! Here's your wellness challenge for the day.

Write 3 Intentions for Yourself

Feel free to share them in the comments.

Reposts welcome

#wellness #selfcare #mentalhealth #MentalHealthMatters

Last updated 1 year ago

JayD · @jusjayd
6 followers · 31 posts · Server mas.to

Forgiveness doesn't mean reconciliation.
Forgiveness doesn't mean trusting again.
Forgiveness isn't for the other person.
Forgiveness is for your own peace.
Forgiveness is a process.
We all hope for healthy relationships and recovery but it's not always possible.

#MentalHealthMatters #mentalhealth

Last updated 1 year ago

If you're in the habit of beating yourself up for enjoying videogames, reading, etc., instead of "being productive", then this week's "This Is Not Therapy" Hour is for you! We talk about work, productivity and why it's good, important even, to enjoy non-work things!!



Watch now: youtu.be/PaOD-1RiN1I

#TherapistsConnect #neurodiversity #productivitymyths #MentalHealthMatters

Last updated 1 year ago

JayD · @jusjayd
6 followers · 29 posts · Server mas.to

Happy Friday everyone!. The weekend is here.

Remember that you are the type of person that they can't find twice.

Find purpose in your life

You are WORTH IT

You are AMAZING

You are VALUED

You are LOVED

#growth #life #motivation #selfcare #inspire #MentalHealthMatters

Last updated 1 year ago

JayD · @jusjayd
6 followers · 29 posts · Server mas.to

Things to remember:
You are not alone
The past cannot be changed
Happiness is found within
Opinions don't define you
Mistakes are part of life
The best things in life are free
Always be yourself
You only fail if you quit
Kindness is free

#positivevibes #MentalHealthMatters

Last updated 1 year ago

🦋Mentally Millennial💅🏻 · @millennialmh
295 followers · 181 posts · Server mas.to
Seán Kelly MEP · @SeanKellyMEP
26 followers · 1884 posts · Server respublicae.eu

RT Adam Peerbux
Great to have the opportunity to discuss community development and of course GAA with @LeoVaradkar @SeanKellyMEP @ColmBurkeTD @Joekavanaghcork in @SarsfieldsCork yesterday afternoon.
Gleann Maghair Abú
Corcaigh Abú

🐦🔗: n.respublicae.eu/buxyofficial/

#MentalHealthMatters #GAA #Ireland

Last updated 1 year ago

Growth & Resilience · @Mysticcshadow
614 followers · 803 posts · Server neurodifferent.me
Growth & Resilience · @Mysticcshadow
614 followers · 803 posts · Server neurodifferent.me
Growth & Resilience · @Mysticcshadow
613 followers · 793 posts · Server neurodifferent.me
Greg Shaw · @gregscloud
1 followers · 2 posts · Server mas.to

Spread kindness by practicing active listening. Give others your full attention, validate their feelings, and respond with empathy and understanding. Let them know they are heard and valued. 🤝❤️

#MentalHealthMatters #bethechange

Last updated 1 year ago

Violent crime is increasing in major cities all over the world 😢

Just a thought - it takes a lot of cognitive dissonance to pretend that the world (or yourself) is “okay”.

But we’re not okay. None of us are and it’s okay to admit that

🧠

#MentalHealth #MentalHealthMatters #SocialJustice #SocialWork

Last updated 1 year ago

JayD · @jusjayd
4 followers · 21 posts · Server mas.to

Often times we strive to better our lives. The issue therein lies in our lack of willingness to start over, to start fresh, to build a new foundation. We are destined to relive our past mistakes if we start a new beginning with bricks from the past.

#MentalHealthMatters #motivation

Last updated 1 year ago

Paula FLucas · @paulaflucas
76 followers · 153 posts · Server awscommunity.social
Andrea · @arbeitstitel
230 followers · 899 posts · Server nrw.social

Hallo und guten Morgen in die Runde ☀️
Wetter angenehm kühl und der Himmel ist bedeckt.
Pflanzen gegossen.
Kaffee steht an.
Büro wartet auch schon.

Da mir grad alles ein wenig zu viel wird, ich das Gefühl nicht mehr los bekomme, dass ich als Mensch zu kurz komme (Privatleben? Was ist das?) und dazu noch mein (mentaler) Stresslevel am Anschlag ist, denke ich, dass ich mir ein paar Tage Auszeit gönne.

#offlinetime #auszeit #doomscrolling #MentalHealthMatters

Last updated 1 year ago

Cardinal Point Counseling · @AaronEngel
0 followers · 7 posts · Server toot.io
Cardinal Point Counseling · @AaronEngel
0 followers · 5 posts · Server toot.io