Damn, gratitude journal. Alright, let’s dive in.
#Gratitude #Journaling #Mindfuless #MindfulnessPractice #GratitudeJournal #MindfulLiving #Mindful
#mindful #MindfulLiving #gratitudejournal #mindfulnesspractice #mindfuless #journaling #gratitude
I’m not much for Resolutions, but I’m still practicing #MindfulLiving & #LivingInTheMoment. So here’s a #MentalHealthThread🧵on “getting on with it”:
Living with #Depression & #GeneralizedAnxietyDisorder, I’ve modified #OneDayAtATime to #OneMinuteAtATime.
Just knowing that what I’m going through right this moment will change—and that change is happening, whether or not I notice it—helps me get through a lot of days.
#oneminuteatatime #onedayatatime #generalizedanxietydisorder #depression #mentalhealththread #livinginthemoment #MindfulLiving
The joy of a walk in the park in Autumn #Autumn #dogofmastodon #Outside #freshair #MindfulLiving
#MindfulLiving #freshair #outside #dogofmastodon #autumn
What a toy for a 4 year old can teach about life:
When you hurt others, you’re hurting yourself. #MindfulLiving