When we see people who are suffering, our #brains feel their pain because as Christian Keysers said, #mirrorneurons are the key to our ability to understand other people.” However, sometimes we feel too much, and our #empathic abilities can overwhelm us. Empathy requires delicacy. Too much empathy can lead to emotional exhaustion, while too little can result in a lack of understanding and feeling for others. https://www.psychologytoday.com/us/blog/emotional-freedom/202206/how-the-brains-mirror-neurons-affect-empathy?amp