dredmann666 · @dredmann666
3 followers · 90 posts · Server mastodon.online
Really enjoyed today’s outing. Kept the pace nice and steady and in HR zone 2 for most of the time #running #longrun #slowrun #nikerunning #oldguysrule
#oldguysrule #NikeRunning #slowrun #longrun #running
dredmann666 · @dredmann666
6 followers · 124 posts · Server mastodon.onlineReally enjoyed today’s outing. Kept the pace nice and steady and in HR zone 2 for most of the time #running #longrun #slowrun #nikerunning #oldguysrule
#oldguysrule #NikeRunning #slowrun #longrun #running
coachbennett · @coachbennett
123 followers · 55 posts · Server mastodon.online
Did you know that we have 15K, 20K, 25K, and 30K guided runs in the #NikeRunClub app? Because we do. How do I know that? I made them. Well, Daniel the Engineer helper… a little bit. But the small amount of help that D 2 the E provides is not the point of this message. The point is that if you want to run LONG… I’ll meet you at your next starting line. #everyrunhasapurpose #NikeRunning #running #CoachBennett
#coachbennett #running #NikeRunning #everyrunhasapurpose #nikerunclub
dredmann666 · @dredmann666
3 followers · 83 posts · Server mastodon.online
Good tempo run this evening, starting off slow and moving through the gears #running #temporun #tempotuesday #nikerunning #nikerunclub #oldguysrule
#oldguysrule #nikerunclub #NikeRunning #tempotuesday #temporun #running
dredmann666 · @dredmann666
6 followers · 124 posts · Server mastodon.onlineGood tempo run this evening, starting off slow and moving through the gears #running #temporun #tempotuesday #nikerunning #nikerunclub #oldguysrule
#oldguysrule #nikerunclub #NikeRunning #tempotuesday #temporun #running
dredmann666 · @dredmann666
2 followers · 53 posts · Server mastodon.online
Midweek easy paced 1 hour run and almost 10k done. #running #nikerunclub #nikerunning #10krun #HappyHumpDay #oldguysrule
#oldguysrule #happyhumpday #10krun #NikeRunning #nikerunclub #running
dredmann666 · @dredmann666
6 followers · 124 posts · Server mastodon.onlineMidweek easy paced 1 hour run and almost 10k done. #running #nikerunclub #nikerunning #10krun #HappyHumpDay #oldguysrule
#oldguysrule #happyhumpday #10krun #NikeRunning #nikerunclub #running
dredmann666 · @dredmann666
2 followers · 51 posts · Server mastodon.online
Horns up for the weekend long run 🤘🤘 90 minutes and 13.66 km/ 8.5 miles done #running #longrun #heartratetraining #weekendrun #nikerunning #nikerunclub #hornsup #oldguysrule
#oldguysrule #hornsup #nikerunclub #NikeRunning #weekendrun #heartratetraining #longrun #running
dredmann666 · @dredmann666
2 followers · 51 posts · Server mastodon.online
10 miles in the slow lane. A relaxing slow pace run keeping as much as possible in hr zone 2 #running #10miletuesday #10milerun #nikerunning #ukrunchat #runthroughuk #therunningcommunity #oldguysrule
#oldguysrule #therunningcommunity #runthroughuk #ukrunchat #NikeRunning #10milerun #10miletuesday #running
Dⓐsapta Erwin Irawan · @dasaptaerwin
290 followers · 1116 posts · Server mastodon.online
Approaching 700K of #running in this pair.
#runnerslife #NikeRunning
#NikeRunning #runnerslife #running #crosspostedfrommastodon
Dⓐsapta Erwin Irawan · @dasaptaerwin
290 followers · 1117 posts · Server mastodon.online
Dⓐsapta Erwin Irawan · @dasaptaerwin
291 followers · 1118 posts · Server mastodon.online
Dⓐsapta Erwin Irawan · @dasaptaerwin
291 followers · 1118 posts · Server mastodon.online
Dⓐsapta Erwin Irawan · @dasaptaerwin
291 followers · 1118 posts · Server mastodon.online
