Been eating healthy for a week.

Mother-in-law came over with a half a homemade cheesecake already portioned in to three pieces. One each for me, my son and my wife.

I resisted. It almost killed me but I resisted.

Down 7 pounds.

#NoFATgenda

I'm still going to be eating properly the vast majority of the time but if a Christmas party and a #noFATgenda weigh in comes up near eachother, it'll just be depressing and I don't want to bum myself, or anyone else, out.

Love you guys. Love you every day.

For all my #noFATgenda followers, I'm not going to be doing regular weigh ins again probably until the new year.

Part of it is that I'm still adjusting to my new schedule at work so my eating/fasting is weird.

But the bigger part is that it's Christmas and I'm not going to be as strict as I have been.

I know, I shouldn't be planning on eating poorly but I know myself and I know I'm not going to stay 100% on plan throughout the holidays.

Continued.....

I don't often do a weigh in two days in a row anymore but it's been a weird week so I hopped on today and was got a good surprise.

Weighed in at 324.4 pounds. Down 2.4 pounds since yesterday. Overall I'm down 47.8 pounds.

#noFATgenda #Day75

Weird week as far as eating goes. Just got my weigh in yesterday and I was at 326.8 pounds. Down 2 pounds since last week and 45.4 pounds in total. 137.8 pounds to go.

Lots of excuses and bad things this week but I still managed to drop a bit. Hoping for better weeks coming up.

Love you, No Agenda Social! Love you every day!

#noFATgenda #Day74

Weight today is 328.8 pounds. Down 3.4 pounds since last week and 43.4 pounds in total. 129.8 pounds to go.

I ate a PILE of food this week. I wonder where I'd be if I had a bit of restraint. Oh well, wasn't a bad week overall.

My initial goal was to get under 300 pounds by the time I go off the rails for Christmas. That's not going to happen at this point but I made a good run of it. Maybe getting to 315 is a bit more realistic. We'll see where I end up, I guess!

#noFATgenda #Day64

Weighed in today at 332.2 pounds. Down 5 pounds this week and 40 pounds overall. 133.2 pounds left to lose.

#noFATgenda #Day57

Weighed in today at 337.2 pounds. Down 1.6 pounds since last week and 35 pounds overall.

Losing anything this week was a minor miracle. I had been talking about wanting a cheat day but ultimately decided against it. an

Then my wife decided she wanted to start eating good again. She wanted to eat out before she started and that turned it to a massive cheat meal for myself.

I was so sick. It was not worth it at all but it was delicious. Back on track now and still losing.

#noFATgenda #Day50

I'm tempted to have a cheat day/weekend. Been a great first week in my new position at work so far and I feel like celebrating with some junk food. Which is a sick mindset.

But I've been doing so good. It's been six weeks. Ugh...

#NoFATgenda #Day44

Weighed in today at 338.8 pounds. My last weigh in was six days ago. I'm down 3.6 pounds since then and 33.4 pounds overall.

I know a pound or two a week is good weight loss but this 3.6 pounds is more where I like it. Probably wont keep it up but maybe!?

I've been diversifying my diet a little bit. Not much but adding in a few things to spice it up a little bit. Still very clean, very keto but a little less same old, same old.

#noFATgenda #Day43

After the weird weigh in yesterday's I decided I'd report today. I weighed in this morning and I was at 342.4 which is down 1.8 pounds since yesterdays (likely inaccurate) report. Down 29.8 pounds overall.

#noFATgenda #Day37

Weird weigh in for the week. I forgot to weigh myself. I woke up, did some work around the house, drove everybody around, got home and ate a big steak.

I'll just report the lowest weight I remember seeing this week. At one point I was at 344 pounds. So that's 2 pounds since last week and 28.2 pounds overall.

I could be down less or more or even up for the week. I'm not really sure. I'll probably do a mid week weigh in at some point just to get a base line.

#noFATgenda #Day36

I got some extremely good news today. Can't share yet just on the absurdly small chance that someone from my work is on here and recognises me and blows up my spot.

I'll tell everyone once it's official.

And if anyone is wondering, I did celebrate with a Zevia root beer and a Love Good Fats cookies and cream bar. All very keto. Gotta keep the #noFATgenda train rolling!

Weekly weigh in today! Weighed in at 246.0 pounds. Down 2.4 pounds for the week. 25.8 pounds overall with 147 pounds to go.

I was hoping to lose a bit more but 2.4 isn't terrible. I also made a pretty decadent keto meal on Saturday so that probably bumped me up a bit.

But I'm feeling a lot better and have way more energy.

Had a lot of opportunity to cheat with some delicious food this week. There's still a huge bag of home made cookies out there but I'm going to maintain!

#noFATgenda #Day29

Weighed in at 348.4 pounds. Down 2 pounds since yesterday and 23.4 pounds overall. 149.4 pounds to go.

Breaking 350 (Yes, 350, not 250 as I said a couple days ago...) on my last daily weigh in feels pretty good. It was after a fasting day so it's kind of cheating but I still feel good about it.

From here on out I'll report my weight every week but I'll probably update here and there for other things.

Keep track of my handy dandy hashtag to follow my progress.

Love you!

#noFATgenda #Day22

Weight today is 350.4 pounds. No change from yesterday, down 21.4 pounds overall.

Weighed in earlier today. Just getting around to posting now. Didn't have much time between last weigh in and this one.

Fasting today. Should be a good weigh in for my last daily weigh in tomorrow!

Three weeks in and I'm feeling so good. This is how people were meant to feel.

#noFATgenda #Day21

Weighed in at 350.4 pounds today. Down 1.6 pounds since yesterday and 21.4 pounds overall. 151.4 pounds to go.

I was hoping to break 250 but tomorrow I'm fasting so I should be there by Monday.

Got up this afternoon and haven't stopped going until now. Finally getting to sit down to sit down with supper.

Accidentally had a vegetarian meal yesterday so today is a big, fat pork chop.

Feeling great. Getting healthier.

#noFATgenda #Day20

Weighed in at 252 pounds today. Down 4.4 pounds since yesterday and 19.8 overall. 153 pounds to go.

I think I need a new scale. I weighed myself when I got up and I was at 254.something but forgot the exact number so 90 minutes later, after some running around, I weighed myself again and I was at 252 pounds, I've noticed it before as well.

Anyone else notice that with their scales? Is it a normal thing or does mine suck?

#noFATgenda #Day19

Weighed in today at 356.4 pounds. Up 2.4 pounds since yesterday. Down 15.8 pounds overall. 157.4 pounds to go.

Not gonna lie, this is a hard one to report.I know it's the danger of weighing every day and weight naturally fluctuates and all that but it still sucks.

Unless something major changes I think I'll switch from daily to weekly weigh ins after this day is out.

Better day tomorrow!

#noFATgenda #Day18

Weighed in at 354 pounds today. Down 0.2 pounds from my last definite weigh in from a couple days back. Maybe down 1 pound from yesterday's weigh in but yesterday was weird... Anyway, down 18.2 pounds overall with 155 pounds to go.

Felt weird to not eat last night and be able to use my lunch to do whatever I want instead of spending it cooking.

I like it though. And I like having time to cook instead of rushing to get it done in 30 minutes.

#noFATgenda #Day17