@board 硫酸盐表活#SLS #SLES 会导致部分人#脱发

洗发水真的有可能【导致】脱发。所有说洗发水不可能导致脱发的人都很无知。你洗头不脱发不代表别人洗头也不脱，建议闭嘴。

如何判断洗发水是否导致脱发：

1.找一个盆放点温水

2.把头放进去用指腹揉揉
这时候会自然脱落几根头发，这就是正常的落发。等自然脱落的头发掉下来后，再揉就没有头发可以掉了。

3.把盆里的落发捞走或者直接换一盆温水

4.倒一些洗发露
大约是自己平时的用量，使其溶解在水里。

5.再把头放进去用指腹揉揉
5.1.如果没有掉落更多的头发，或者只是掉了很少的两三根，说明洗发水的确没有导致脱发。

5.2.如果头发掉了很多，说明洗发水明确导致了脱发。毕竟刚才已经把自然掉落的头发都揉掉了，如果洗发水不会导致脱发，就不会一下子掉很多头发（5.1.的情况）。

如果不信邪，可以多试几次。

很不幸，我和指派爹都属于后者。现在都用肥皂洗头了。只有我妈没事，继续用着洗发水。

当年不信邪，试了很多次，结果都是一样的：清水里不再落发，加了【一丁点】儿带硫酸盐表活的洗发露就开始狂掉头发。

谁再说洗发水不导致脱发我真的会想（精神上）杀了他。传播误导信息就是在作恶。自己不掉发（或者压根没注意到掉发）就闭嘴吧真的。

解决方法：
（不掉发不用看）
- 减少洗发水用量直至不会导致自己脱发，把洗发水稀释了再用。
- 换无硫酸盐表活/不会让自己脱发的洗发水。注意很多自称氨基酸表活的洗发水配方里其实都有硫酸盐表活哟。
- 用温和一些的肥皂。非硬水地区适用，毕竟谁也不想一头皂垢……（皂基没那么可怕。）
- 用茶枯/茶籽粉/无患子/皂角等天然产品，详细教程可查询GoZeroWaste公众号和其它零废弃/环保小组的文章/视频教程。
- 用茶皂素等提取物，化学用品网店可能有售。
- 条件合适也可以尝试#NoPoo #PooFree 不过国内环境太脏了可能不太合适。

只要试下来自己能接受并且不会导致洗发时额外落发，怎么洗头都行。

注意：
控制浓度很重要。就算是温和的洗护产品/天然产品，浓度太高也可能导致掉发。

我在不懂的时候用一大堆茶籽粉洗头也会掉发（茶籽粉去油能力强，干发慎用），但硫酸盐表活的洗发水只要在一盆水里加一丁点就可以噌噌掉发了。

珍爱生命，远离硫酸盐表活。
#HSP #HSP生存指南

#长毛象安利大会
安利一下「马毛刷」，进可刷头皮/碎发，退可刷床，比普通的塑料毛刷要环保，而且手感和使用效果都很好。

1.
给自己在家剃头/理发的朋友安利马毛刷，粘在衣服和皮肤上的碎发一扫就扫掉了，比理发店用的无论如何也清理不干净头发的海绵擦好太多了！马毛刷比较柔软，梳头皮也挺舒服的，不容易刮伤。

不知道各位有没有吃过「猪鬃刷」的安利，大概就是用猪鬃刷将头皮的油脂均匀地刷到头发上，这样发质看起来比较好，或者#NoPoo #PooFree 的时候可以用来刷头皮什么的。总之最后猪鬃刷的价格被炒得很离谱。但是马毛刷在淘宝15块钱以下包邮就可以买到一把20cm+长度手感都类似木梳的刷子。一般是皮具护理店在卖，价格很实惠。

不确定和猪鬃刷对比使用感受是什么，因为没用过猪鬃刷。

2.
如果家里需要买刷床的刷子，也可以考虑一下买个大一点的马毛刷，因为手感真的比塑料刷好太多了，而且使用效果也好，还相对环保。

当然了什么都不买最#环保。
我就是觉得人类用塑料太多了，忘记有很多东西比塑料好用又环保，所以写一下这条安利。虽然便宜，但请按需购买，切勿激情下单。

The #nopoo #experiment continues. Not all rhassoul clay are alike. Bought a darker one from a different seller and this didn't clean as well AND left residue on the hair. Not obvious on the head, but my towel was stained.

Week 4ish of #nopoo. Over the past weeks, I've tried some variations to rhassoul clay (RC) + apple cider vinegar (ACV) rinses to wash my hair. None seem to work as well. This combo doesn't need any marination and leaves my hair feeling the softest.

Week 3(ish) of going no poo. My scalp seems to have finished detoxing because I feel like my wash days can be comfortably stretched even further apart. I even did a spot of gardening yesterday and fully expected to have to wash my hair today, but my roots are not greasy at all. No frizz either. My hair looks good overall. I'm pretty amazed. #nopoo #natural #haircare

Some honest thoughts on going #nopoo. The transition was relatively easy for me possibly because 1) I was already using a non-commercial shampoo (cottage industry shampoo?) and 2) my hair is just long enough to tie into a protective style (French braid with the teeny ends tucked in). I'm not sure I could have tolerated the detox period if my hair was hanging loose about my ears/face. It's really an endurance thing in the beginning - how much can you tolerate till you finally get used to it?

Tried the Yao women rice water recipe for hair. I didn't get the super softness that the researcher got but that could be due to several factors - hair type etc. Plus I didn't leave it on for 30 mins as she said to do. Will continue to make the rice water. Sometimes these things take time. Nothing to lose. The ingredients are pantry staples - rice and (if you like) orange/grapefruit peel. #historical #haircare #nopoo #natural

Washed my hair with rhassoul clay + apple cider vinegar rinse. Second time. I was impressed when I first tried it cos of how soft my hair was after (I expected it to be Broom Hilda straw-like). It's even better today. My hair had a nice sheen even before I applied any camellia oil. My scalp has never felt so balanced. Love love love. #natural #haircare #historicalhaircare #nopoo

I've spent thousands upon thousands of dollars on hair & scalp treatments over the years, which did little to nothing for the health of my scalp/hair, and now I find out all I needed was to stop using shampoo. Seriously? Only at week 2 but I'm already seeing positive changes. The transition has been relatively painless. #nopoo #haircare

I tried no poo in my late 20s. It was a spectacular failure. I ran away screaming. More than a decade later, I'm giving it another go. It's early days yet but I think I've found the perfect way. Or close to perfect. #nontoxic #historical #haircare #nopoo

@kokomo 是可以的，不过要一个月不洗头的过渡期 #NoPoo