I know I have PTSD and cPTSD but with so many other things to explore I've ignored PTSD for far too long. This is ridiculous... how have I not explored this more??
I think I'm I have so much low self-esteem I don't think I deserve to understand myself. My god, this is an awful thing to see in myself.
#PTSD #adhd #actuallyautistic #actuallyadhd
#PTSD
#ADHD
#actuallyautistic
#ActuallyAdhd
@actuallyautistic
If you were to recommend one book to read about PTSD or C-PTSD what would it be?
#PTSD #adhd #actuallyautistic #actuallyadhd
This brilliant video by Mica, @PonderfulYT, is as clear an explanation as you’ll find of the neurodiversity movement, neurodivergence and neurotypicality, and their relation to disability: https://www.youtube.com/watch?v=3iicSLx19pc
And it’s not just good because Boba tries to steal the show! 😻
#NeurodiversityMovement #neurodiversity #neurodiverse
#neurodivergence #neurodivergent
#neurotypicality #neurotypical
#disability #disabled
#ADHD #anxiety #aphantasia #autism #bipolar #BPD #BrainDisease #BrainInjury #cPTSD #depression #dyscalculia #dyslexia #dyspraxia #hyperphantasia #LearningDisability #OCD #PTSD #SDAM #Tourettes
#NeurodiversityMovement #neurodiversity #neurodiverse #neurodivergence #neurodivergent #neurotypicality #neurotypical #disability #disabled #adhd #anxiety #aphantasia #autism #bipolar #bpd #braindisease #braininjury #CPTSD #depression #dyscalculia #dyslexia #dyspraxia #hyperphantasia #LearningDisability #OCD #PTSD #SDAM #tourettes
So, I guess this is my introduction post...
This is a secondary Fediverse account that I've set up specifically to talk about mental health related stuff.
I was late diagnosed with #ADHD in my mid 20s, diagnosed with #PTSD in my late 30s, and after a hospitalization in February, the possibility was raised that I might be #autistic as well... Formal evaluation isn't something that's been discussed yet, and I'm still trying to figure out if that's something I want to pursue or if self-Dx is enough or if it was just a suggestion that a professional made that had no merit.
I'm an #artist and was formerly employed in the tech industry.
How to cope with #ADHD & #CPTSD in a neurotypical world when you clearly do not fit in.
Https://mysticscapes.medium.com/adhd-coping-6a13d0e7c027
#ActuallyAutistic #PTSD #MentalHealth #MentalIllness #MentalHealthAwareness #MentalHealthMatters #AUDHD #ADHD #Neurodiversity #Neurodivergent #Neurodivergence #Mastodon #Twitter #Threads
#adhd #CPTSD #actuallyautistic #PTSD #MentalHealth #MentalIllness #mentalhealthawareness #MentalHealthMatters #AuDHD #neurodiversity #neurodivergent #neurodivergence #mastodon #twitter #threads
Sometimes you gotta take the necessary steps for your protection. It is what it is.
https://mysticscapes.medium.com/no-contact-order-f761a74ab14
#PTSD #CPTSD #MentalHealth #MentalIllness #MentalHealthAwareness #MentalHealthMatters #DomesticAbuse #DomesticViolence #Autist #AUDHD #ADHD #ActuallyAutistic
#PTSD #CPTSD #MentalHealth #MentalIllness #mentalhealthawareness #MentalHealthMatters #domesticabuse #domesticviolence #autist #AuDHD #adhd #actuallyautistic
Good morning & happy #Monday #Warriors!! 💜🖤🌟🌸🦄🌈🧚♀️🎵✌️🎶✨️🌮🍕🎨🫠☕️
Busy day today. Gotta adult as my vacation is over!
#MentalHealth #MentalIllness #MentalHealthAwareness #MentalHealthMatters #ActuallyAutistic #AUDHD #ADHD #Neurodivergent #Neurodiversity #Neurodivergence #PTSD #CPTSD #Twitter #Mastodon #MondayMorning
#Monday #warriors #MentalHealth #MentalIllness #mentalhealthawareness #MentalHealthMatters #actuallyautistic #AuDHD #adhd #neurodivergent #neurodiversity #neurodivergence #PTSD #CPTSD #twitter #mastodon #mondaymorning
Good morning & happy #Monday beautiful souls!! 💜🖤🌸🌟🦄🦄🦄
#MondayVibes #MondayMotivation #MondayMorning #MentalHealth #MentalIllness #ADHD #AUDHD #ActuallyAutistic #BPD #BorderlinePersonalityDisorder #PTSD #CPTSD #MentalHealthAwareness #RecoveryPosse #Unicorns #GreenVelvet
#Monday #mondayvibes #MondayMotivation #mondaymorning #MentalHealth #MentalIllness #adhd #AuDHD #actuallyautistic #bpd #borderlinepersonalitydisorder #PTSD #CPTSD #mentalhealthawareness #recoveryposse #unicorns #greenvelvet
Is questioning/second-guessing every single thought and feeling an autism thing or a trauma thing?
@autistics @actuallyautistic #actuallyautistic #ptsd #therapy #AuDHD
#actuallyautistic #PTSD #therapy #AuDHD
https://homeopathicremedies.review/homeopathic-remedies-for-anxiety/ Stop your Triggers that lead to Anxiety and Panic Attacks, even PTSD and Depression using natural herbs, homeopathy and therapies. They are safer and more effective than Pharma's and don't have any side effects either. Just calmness during what would normally make your heart race and breath shallow. #anxiety #panic #PTSD #depression #homeopathic
#anxiety #panic #PTSD #depression #homeopathic
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🌸🌸 #MAGNOLIA #flower 🌸
🌸The best #EssentialOIL
🌸I think🔥FOR🔥 #PTSD
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🌸 #magnolias 🌸🕶it like wayyyy 😎Chills 🕶U Out🌸🕶🌸🕶it Totally Calms 🕶U down 🕶🌸
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https://m.youtube.com/watch?v=vQePo06B2l8
🌸🕶🌸🕶🌸🕶🌸
🌸I don’t SELL DoTerra…
🌸bc I’m a🤣Celibate HERMIT
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#magnolia #flower #essentialoil #PTSD #magnolias
I was merely pondering the possibility of ordering a supermarket delivery, at some nonspecific point in the future, and it gave me a bad anxiety attack from which I'm struggling to calm down.
Do any of my #ActuallyAutistic and/or #Anxiety and/or #PTSD #CPTSD friends find that the tyranny of choice in a regular supermarket is a struggle, but that this is magnified many times over for an online shop?
I think that what makes it so much worse for me is that the items aren't neatly laid out in a series of rows online. You have to go looking for them in menu upon menu.
#actuallyautistic #anxiety #PTSD #CPTSD
When checking in with yourself means “no one home”
A common phrase I see not just in yoga classes, but among coaches in general (especially the short social media posts designed to garner interaction and feed the algorithm) is to "check in with your b
https://ayt.chickenyogi.com/when-checking-in-with-yourself-means-no-one-home/
#Autism #ForYogaTeachers #Perioperception #TraumaInformedYoga #alexithymia #BodyAwareness #BodyCheckIn #EmotionalAwareness #interoception #NervousSystem #PTSD
#autism #ForYogaTeachers #Perioperception #TraumaInformedYoga #alexithymia #bodyawareness #bodycheckin #emotionalawareness #Interoception #nervoussystem #PTSD
Sooo... how do we get large companies to shift resources away from AI that will steal creatives' jobs, to building the technology from Black Mirror that will let me block people in real life? TIA
#AI #blackmirror #socialanxiety #tech #PTSD #audhd #actuallyautistic @autistics #autistic #adhd #anxiety
#AI #blackmirror #socialanxiety #tech #PTSD #AuDHD #actuallyautistic #Autistic #adhd #anxiety
New post up. It's a book review of #ThePowerParadox and #powervsforcehawkins, as well as some reflection on #grief and #PTSD recovery. Please read, like, and subscribe!
https://open.substack.com/pub/ind3fatigable/p/power-and-force?utm_source=share&utm_medium=android
#thepowerparadox #powervsforcehawkins #grief #PTSD #books #MentalHealth
always fun to remember that chronic trauma significantly reduces your lifespan AND makes it harder for you to do the things you want while you're still alive
#CPTSD #PTSD #traumahealing #MentalHealth
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#THC #PTSD #veterans #cannabis #CBD
Really glad I got another #Substack post out today. (It's at https://open.substack.com/pub/ind3fatigable/p/sound-and-vision?utm_source=share&utm_medium=android) if you haven't read it yet... It's about #MentalHealth in the context of #PTSD and #grief.
I'm proud of myself for sticking with this. I would usually abandon blogs and public projects when my boat gets rocked. But I'm learning and applying new skills. Congratulations to me. 🎉
#substack #MentalHealth #PTSD #grief #personalgrowth #personaldevelopment #BlackMastodon