stray autistic pariah-cat · @obrerx
677 followers · 1740 posts · Server neurodifferent.me

@actuallyautistic

I know I have PTSD and cPTSD but with so many other things to explore I've ignored PTSD for far too long. This is ridiculous... how have I not explored this more??

I think I'm I have so much low self-esteem I don't think I deserve to understand myself. My god, this is an awful thing to see in myself.




#PTSD #adhd #actuallyautistic #actuallyadhd

Last updated 1 year ago

stray autistic pariah-cat · @obrerx
676 followers · 1739 posts · Server neurodifferent.me





@actuallyautistic

If you were to recommend one book to read about PTSD or C-PTSD what would it be?

#PTSD #adhd #actuallyautistic #actuallyadhd

Last updated 1 year ago

Anna Nicholson · @transponderings
166 followers · 688 posts · Server neurodifferent.me
spika · @spika
0 followers · 1 posts · Server neurodifferent.me

So, I guess this is my introduction post...

This is a secondary Fediverse account that I've set up specifically to talk about mental health related stuff.

I was late diagnosed with in my mid 20s, diagnosed with in my late 30s, and after a hospitalization in February, the possibility was raised that I might be as well... Formal evaluation isn't something that's been discussed yet, and I'm still trying to figure out if that's something I want to pursue or if self-Dx is enough or if it was just a suggestion that a professional made that had no merit.

I'm an and was formerly employed in the tech industry.

#adhd #PTSD #Autistic #artist

Last updated 1 year ago

Growth & Resilience · @Mysticcshadow
614 followers · 803 posts · Server neurodifferent.me
Growth & Resilience · @Mysticcshadow
614 followers · 803 posts · Server neurodifferent.me
Growth & Resilience · @Mysticcshadow
613 followers · 793 posts · Server neurodifferent.me
Growth & Resilience · @Mysticcshadow
595 followers · 776 posts · Server neurodifferent.me
Nicole · @orangegoldgreen
162 followers · 92 posts · Server neurodifferent.me

Is questioning/second-guessing every single thought and feeling an autism thing or a trauma thing?

@autistics @actuallyautistic

#actuallyautistic #PTSD #therapy #AuDHD

Last updated 1 year ago

homeopathicremedies.review/hom Stop your Triggers that lead to Anxiety and Panic Attacks, even PTSD and Depression using natural herbs, homeopathy and therapies. They are safer and more effective than Pharma's and don't have any side effects either. Just calmness during what would normally make your heart race and breath shallow.

#anxiety #panic #PTSD #depression #homeopathic

Last updated 1 year ago

Shawna_Lynns · @Shawna_lynns
84 followers · 3766 posts · Server brighteon.social

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#magnolia #flower #essentialoil #PTSD #magnolias

Last updated 1 year ago

RolloTreadway · @RolloTreadway
416 followers · 1365 posts · Server neurodifferent.me

I was merely pondering the possibility of ordering a supermarket delivery, at some nonspecific point in the future, and it gave me a bad anxiety attack from which I'm struggling to calm down.

Do any of my and/or and/or friends find that the tyranny of choice in a regular supermarket is a struggle, but that this is magnified many times over for an online shop?

I think that what makes it so much worse for me is that the items aren't neatly laid out in a series of rows online. You have to go looking for them in menu upon menu.

#actuallyautistic #anxiety #PTSD #CPTSD

Last updated 1 year ago

Kit Muse · @KitMuse
214 followers · 256 posts · Server eponaauthor.social

When checking in with yourself means “no one home”
A common phrase I see not just in yoga classes, but among coaches in general (especially the short social media posts designed to garner interaction and feed the algorithm) is to "check in with your b
ayt.chickenyogi.com/when-check

#autism #ForYogaTeachers #Perioperception #TraumaInformedYoga #alexithymia #bodyawareness #bodycheckin #emotionalawareness #Interoception #nervoussystem #PTSD

Last updated 1 year ago

casey is remote · @realcaseyrollins
332 followers · 14861 posts · Server social.freetalklive.com

How do mentions of not give at this point

#Adept #xqc #PTSD

Last updated 1 year ago

Nicole · @orangegoldgreen
139 followers · 66 posts · Server neurodifferent.me

Sooo... how do we get large companies to shift resources away from AI that will steal creatives' jobs, to building the technology from Black Mirror that will let me block people in real life? TIA

@autistics

#AI #blackmirror #socialanxiety #tech #PTSD #AuDHD #actuallyautistic #Autistic #adhd #anxiety

Last updated 1 year ago

frrms :audhd: · @Ind3fatigable
218 followers · 2276 posts · Server neurodifferent.me

always fun to remember that chronic trauma significantly reduces your lifespan AND makes it harder for you to do the things you want while you're still alive

#CPTSD #PTSD #traumahealing #MentalHealth

Last updated 2 years ago

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#THC #PTSD #veterans #cannabis #CBD

Last updated 2 years ago

frrms :audhd: · @Ind3fatigable
160 followers · 1709 posts · Server neurodifferent.me

It's not the "tone" of Masto to promote oneself, but if I don't congratulate myself, I'll be sad that "no one did." Grabbing the bull by the horns wherever I can.

#PTSD #CPTSD #recovery

Last updated 2 years ago

frrms :audhd: · @Ind3fatigable
160 followers · 1708 posts · Server neurodifferent.me

Really glad I got another post out today. (It's at open.substack.com/pub/ind3fati) if you haven't read it yet... It's about in the context of and .

I'm proud of myself for sticking with this. I would usually abandon blogs and public projects when my boat gets rocked. But I'm learning and applying new skills. Congratulations to me. 🎉

#substack #MentalHealth #PTSD #grief #personalgrowth #personaldevelopment #BlackMastodon

Last updated 2 years ago