Eebl · @nicedragon
509 followers · 728 posts · Server neurodifferent.meFolks who use #pacing to manage #PEM #PENE #PESE:
What are your personal early-warning signs that you need to stop now to avoid a crash/flare?
Heart rate? Pain? Dizziness? A certain point of fatigue?
Just curious what signals everyone else has identified. I imagine there will be some variation here, but maybe sharing ideas of little signs that we notice might be broadly helpful.
#pwME #pwLC #fibro #fibromyalgia #LongCOVID #MECFS #ME #CFS #NEISVoid #ChronicallyIll #ChronicIllness
#pacing #PEM #pene #pese #PWME #PWLC #fibro #fibromyalgia #LongCOVID #MECFS #ME #CFS #NEISVoid #ChronicallyIll #ChronicIllness