The Psychic Mantra · @khudaniariya
6 followers · 103 posts · Server mstdn.social

Transform Your Life in 1 Minute: Secret Meditation Technique

youtube.com/watch?v=hCcuitD4Lc

Take a break and try this simple one-minute meditation technique! All you need is a quiet place to sit, and with consistent practice, it can help reduce stress, become more present, and manifest your desires.

#consistentpractice #manifestdesires #reducestress #PresentMoment #observethoughts #focusonbreath #DeepBreaths #QuietPlace #changeyourlife #meditation #manifestation #mindfulness

Last updated 2 years ago

Stan Stewart aka muz4now · @muz4now
796 followers · 1249 posts · Server mastodon.world

4/4
It doesn't matter what happened in the ; we can learn from it. And it doesn't matter how the ahead looks, that is not where we are in this and it may not be where we will ever be. and learning how to is something I look forward to expanding upon in the . 😊

What are some of the you've learned in your ?

#yearinreview2022 #lessons #newyear2023 #bepresent #mindfulness #PresentMoment #future #scary #past

Last updated 3 years ago

3/4
But perhaps it is achieved by our .Our , and how we view ourselves as our is an expression of our . We are the same in a lot more ways than we are different.

The final major I learned in #2022, is to remain . Looking too far ahead into the , or lingering too long in the can both be really unhealthy for the mind. Appreciating where we are, in this is .

#Grounding #PresentMoment #past #future #present #lesson #outerworld #InnerWorld #InwardJourney #transformation #inward

Last updated 3 years ago

Harold Daniel · @heyrolled
15 followers · 21 posts · Server mstdn.social

β€œIt is through gratitude for the present moment that the spiritual dimension of life opens up.” β€”Eckhart Tolle

#meditation #mindfulness #PresentMoment

Last updated 3 years ago

β€œIt is through gratitude for the present moment that the spiritual dimension of life opens up.” β€”Eckhart Tolle

#meditation #mindfulness #PresentMoment

Last updated 3 years ago

β€œDo not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” β€”Buddha

#PresentMoment #mindfulness

Last updated 3 years ago