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Cecil Westerhof · @Cecil
0 followers · 64 posts · Server hostux.social

From an early age I loathed processed foods. This acknowledges that it was good to do so and will motivate me to even more use mostly fresh and unprocessed food.
    youtube.com/watch?v=Vvp8QgHbmA

I also try to curb my salt and sugar intake and use whole grains and brown rice, or things made of that.










#health #food #diet #cancer #upf #ultraprocessedfoods #ProcessedFoods #anxiety #depression #cognitivedecline

Last updated 1 year ago
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Mojo 🇦🇺 ♻️☑️ · @mojo
225 followers · 667 posts · Server aus.social
The Conversation - Ultra-processed foods – like cookies, chips, frozen meals and fast food – may contribute to cognitive decline

#ProcessedFoods #fastfood

Last updated 2 years ago
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