Join Darren at 10 PM UK time 5 PM Eastern for this week's Midweek Melt, just what the doctor ordered if you need to forget stuff for a couple of hours.

You can tune into Treehouse by enabling the Alexa skill and saying Open Treehouse Radio. On your smart phone just search for Treehouse Radio in the Tune-In Radio app.

You can also listen via the web from treehouseradio.com

#THRadio #ChillOut #EasyListening #Relaxation

Join Darren at 10 PM UK time, 5 PM US Eastern for the Midweek Melt.

Supremely chilled out music from across different genres, all with one purpose to melt away your troubles for a couple of hours.

You can tune into Treehouse by enabling the Alexa skill and saying Open Treehouse Radio. On your smart phone just search for Treehouse Radio in the Tune-In Radio app.

You can also listen via the web from treehouseradio.com

#THRadio #ChillOut #Acoustic #EasyListening #Relaxation

If you missed Wednesday's Midweek Melt on Treehouse Radio, it is now available to listen on #Mixcloud ...

https://www.mixcloud.com/TreehouseRadio/midweek-melt-with-darren-hartland-19-april-2023/

#THRadio #ChillOut #NewAge #Relaxation #AcousticMusic

@selfcare_gentle

Your cup of tea is getting cold.
Take break and take a sip.

#Meme #Relaxation

Zen and the art of Cross Stitch

I've taken up cross stitch. It's strangely relaxing.

Post contains images that are a bit NSFW...

https://piku.xyz/zen-and-the-art-of-cross-stitch/

#blog #Health #CrossStitch #Relaxation #SocialMedia

My meditation & relaxation stats for last week look a lot like my exercise stats: not quite as regular as usual. Getting back in the routine there, too: had a good sit this morning before exercise. #mindfulness #meditation #relaxation #accountability

Image: screenshot of Daily screen of Insight Timer app for January 10 - 23, 2023.

Stress reduction & mindfulness: also pretty good at these 5-7 days a week. A meditation session in the morning, a relaxion session (body scan/yoga nidra) in the evening. This has done wonders for my emotional control! #health #fitness #accountability #StressReduction #mindfulness #meditation #relaxation 2/

Does anyone have any #relaxation tips for #actuallyautistic or #audhd?

I just don’t enjoy or feel interested in anything that doesn’t prove to be exhausting at some point. And almost everything I like doing involves a screen.

The only thing I seem to enjoy that doesn’t involve a screen is cleaning, but that’s definitely work, right?

Tell me to hike or meditate and that absolutely sounds like work! And baths are boring.

Does a person like me rejuvenate in a way I’ve never heard of?

Wouldn't it be nice to be able to relax like this? She isn't rolling over; she's actually lying still.

I'm quite the opposite - constantly tensing my muscles and tucking my thumbs into my fists in what I call my "security lock". I don't fancy relaxation classes or anything like that though - I wish it would just come effortlessly as it does for cats.

#Cats
#Relaxation

I'm wrapped up warm doing absolutely bugger all, it's bliss.

#Sunday #Relaxation

Turns out having yet another social media platform to keep track of is kind of stressful? Any #relaxation vibes on here?

What's your current favorite #TV show? What's keeping you centered in the chaotic world that we live in right now? #SelfCare #Media #Relaxation

@LauraKT Nice to meet you Laura. I'm Barb. I am a 55 yo radiologist living in So. Florida. I'm liberal, gay (late bloomer), a mom to more animals than humans. I have solar, drive an EV car and dream of designing a self sustaining micro community for family and friends. I believe climate change is real, covid was and is a danger and I like to dance in my kitchen to 80's music. I love #History #Relaxation and enjoy friendly, if not spirited, discussions.

Relax and Enjoy This Simple Drone Synthesizer

https://hackaday.com/2022/05/29/relax-and-enjoy-this-simple-drone-synthesizer/

#MusicalHacks #oscillator #relaxation #avalanche #sthesizer #drone #synth