No fucking excuses! Oh man was bin ich gespannt auf das erste Workout 🚣‍♀️ 🤩 Geile Qualität, der Aufbau war schnell erledigt und mit gewisser Lichtstimmung steigt meine Motivation ➡️ #waterrower #rudergeraet #rower #rowing #RowingMastodon

Early start. 3 out of 4 means ergs rather than water session. 3 sets of 10 min builds. 4@ 20, 3@ 22, 2@24, 1@26 although the third set ended on 28. 28 feels a lot more comfortable in a boat than on an erg. #rowing #RowingMastodon

In our #rowing club there are people who go out each weekend into their late 70s, sculling in the wildest of conditions.

If that can’t be me in decades, what’s the point? Health (and for me that’s fitness/being able to exercise) is more important than career or bank account really

For me rowing was always the lifestyle I wanted (just I get surfing as a lifestyle), not just a temporary hobby to get medals or win stuff

#FuckLongCovid
#Longcovid
#RowingMastodon