Mike Douglas · @Mike_Douglas_
28 followers · 80 posts · Server mastodonapp.uk

Layered up for a walk in the rain, then it stopped and I got very warm πŸ˜…

The greens are starting to come through now. Just need some dry weather to go out and enjoy them πŸŒ±πŸŒΏπŸ“Έ

#iphonephotography #wellbeingwalk #SelfCareClub #getoutdoors #getoutside #wellbeing

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
28 followers · 78 posts · Server mastodonapp.uk

8.5 miles πŸƒπŸΌβ€β™‚οΈ completed πŸ™ŒπŸΌ

Sore legs, pleased with the continued journey.

#running #NikeRunClub #runner #SelfCareClub #WednesdayWellbeing #wellbeing

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
26 followers · 67 posts · Server mastodonapp.uk

Delighted to say… I smashed it πŸ™ŒπŸΌ

Best final run (14.1 miles), final month (94.1 miles) and year (684.4 miles) of running πŸƒπŸΌβ€β™‚οΈ

I am so proud & excited! Yay me!

2022 running target: 500 miles
2022 running total: 684.4 miles

90% miles completed at PureGym Fareham 🫢🏼

#2022

#fundraising #charity #NikeRunClub #SelfCareClub #running #runner #Hampshire #fareham #WeekendWellbeing #wellbeing #2022Challenge #runningchallenge

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
26 followers · 65 posts · Server mastodonapp.uk

Not sure when the watch started from; as I’ve only counted 11.64 miles in 2.23mins. I guess 20 mins of chores before I left this morning? πŸ€·πŸΌβ€β™‚οΈ

Anyway another 11.64 miles towards the running total for the year. Only one run remaining for the year! πŸ˜†

After surpassing my 500 mile target, can I make it to 600? 🀞🏼

via www.justgiving.com/fundraising/mikes-trifundathon

#fundraising #NikeRunClub #SelfCareClub #running #WednesdayWellbeing #wednesdaymotivation #puregym #fareham #2022Challenge

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
25 followers · 61 posts · Server mastodonapp.uk

Very pleased to complete a 10 mile run this morning. All goes towards the total for the year.

Just 2-3 runs left for 2022! Going to push to get as many miles as possible πŸƒπŸΌβ€β™‚οΈ

#running #SelfCareClub #WednesdayWellbeing #MidweekMindfulness

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
26 followers · 64 posts · Server mastodonapp.uk

Very pleased to complete a 10 mile run this morning. All goes towards the total for the year.

Just 2-3 runs left for 2022! Going to push to get as many miles as possible πŸƒπŸΌβ€β™‚οΈ

#running #SelfCareClub #WednesdayWellbeing #MidweekMindfulness

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
25 followers · 59 posts · Server mastodonapp.uk

Another 9 miles this morning πŸƒπŸΌβ€β™‚οΈ

Last 3 sessions left from my with over 80% completed at @PureGym Fareham

Donate to my for services below πŸ‘‡πŸΌ

justgiving.com/fundraising/mik

#running #2022Challenge #charity #fundraising #mentalhealth #SelfCareClub #NikeRunClub #WeekendWellbeing #RunningForWellbeing

Last updated 2 years ago

Willowriverbloom · @Willowriverbloom
13 followers · 74 posts · Server mastodonapp.uk

Don't forget to take your medication, drink some water, and rest if you need to

#selfcareadvocate #SelfCareClub

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
17 followers · 24 posts · Server mastodonapp.uk

πŸƒπŸΌβ€β™‚οΈAnother 8.6 miles for the total! πŸƒπŸΌβ€β™‚οΈ

Feeling great… and sore πŸ˜‚

I’m for my local Mind by running 500+ miles this year.

Support my fundraising by donating via the link below.

justgiving.com/fundraising/mik

#NikeRunClub #SelfCareClub #running #WellbeingWednesday #Findraising

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
17 followers · 24 posts · Server mastodonapp.uk

Missed my run yesterday, so I added one to my Monday evening.

And now I have another 7.55 miles to add to my 2022 total πŸƒπŸΌβ€β™‚οΈ

#running #NikeRunClub #SelfCareClub #wellbeing

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
17 followers · 24 posts · Server mastodonapp.uk

Missed my run yesterday, so I added one to my Monday evening.

And now I have another 7.55 miles to add to my 2022 total πŸƒπŸΌβ€β™‚οΈ

#running #NikeRunClub #SelfCareClub #wellbeing

Last updated 2 years ago