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Paul Wermer · @PaulWermer
122 followers · 2007 posts · Server sfba.social
The New York Times - Federal Officials Propose New Nursing Home Standards to Increase Staffing

I'm stunned by this inadequate standard, and outraged that there is no recognition by that more funding is needed. I observed what were considered "good" nursing homes/SNFs/assisted living several times over the past 10 years - and the current "good" staffing often leaves patients/residents unattended for unacceptable periods of time - and STAFF ARE STRESSED. this is not good for anyone. And underpaying staff is bad practice for so many reasons.

Federal Officials Propose New Nursing Home Standards to Increase Staffing nytimes.com/2023/09/01/health/

#cms #nursinghomes #snf #Seniorcare #healthcareworkers

Last updated 1 year ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
217 followers · 808 posts · Server mas.to
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We Did It 🎉 New Banner !!!

🗣️ With your help we created an Arabic translation for “Motion is Lotion. Rest is Rust”!

It is for my multilingual banner project at the Malden Senior Ctr to promote physical activity for older adults💫

So far, we have banners in Spanish, Chinese, Italian and now Arabic!

Help us grow! Post your translation!

#aging #fitness #photography #Seniorcare #exercise #inclusivity #equity #health #quote #diversity

Last updated 1 year ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
156 followers · 518 posts · Server mas.to
YouTube - Brain Exercise 🧠😀Try Not to Laugh #shorts

Brain Exercise 🧠😀Try Not to Laugh

How long can you do it?

Pro tips from my strength class at the Malden Senior Center💪🏾

✔️Smile
✔️Blink
✔️Breathe

Have fun and share with others💫

youtube.com/shorts/BlGP8Egy43I

#humor #fitnesstraining #seniorfitness #Seniorcare #trynottolaugh #workoutmotivation #groupfitness #brainhealth #maldenma #boston #games #smile #health #fun #brain

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
156 followers · 515 posts · Server mas.to
YouTube - Elder Abuse. How Big is the Problem? Know the Signs. Awareness and Prevention.

🚨Underreported topic for Seniors

🛑Elder Abuse

✔️How big is the problem
✔️What are the signs
✔️How to report
✔️Resources

The clip is from my longer video which you can watch on YouTube📺

▶️Watch 🔗 Elder Abuse. How Big is the Problem? Know the Signs. Awareness and Prevention: youtu.be/bAID__sNu98

✅Post your comments, like and share.

#caregiver #seniorhealth #olderadults #boston #elderlycare #eldercare #elderabuse #SeniorLiving #Seniorcare

Last updated 2 years ago
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Lisa · @Bookworm33333
88 followers · 339 posts · Server mas.to
Mother Jones - Sen. Dianne Feinstein’s saga is a very public example of a national crisis

#senfeinstein #cognitivehealth #memory #Seniorcare #alzheimers #dementia

Last updated 2 years ago
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Lisa · @Bookworm33333
88 followers · 339 posts · Server mas.to

This is a sad truth and a very important read. We absolutely need help NOW in providing support memory care assistance for Dementia, Alzheimers, Memory /Cognitive Issue sufferers and their families. I’ve witnessed this in my own family and at work.


motherjones.com/politics/2023/

#senfeinstein #cognitivehealth #memory #Seniorcare #alzheimers #dementia

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
149 followers · 416 posts · Server mas.to
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🥳We got a NEW 🇮🇹Banner for my “Rest is Rust. Motion is Lotion” project at the Malden Senior Center.

🗣️IL Riposo è La Ruggine
👣IL Movimento è L’olio

🎯My goal is to have multilingual banners to promote physical activity for older adults!

Stronger Together💪🏾

#photography #photo #boston #socialconnection #HealthEquity #inclusion #aging #Seniorcare #seniorfitness #quote #diversity

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
140 followers · 387 posts · Server mas.to
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I’d like to recognize Cheryl and Donna at the Malden Senior Center who are committed to keeping it a viable and rich resource.

They are making a positive impact on my life.⭐️

🎉Let’s celebrate the women in our lives throughout the year, not just in March.

#photo #Seniorcare #seniorhealth #inclusion #diversity #equity #boston #mentor #communityfirst #teamwork #leadership #womenhistory #womenrights #womenempowement #womenshistorymonth

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
136 followers · 358 posts · Server mas.to
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📲Even a simple “check in” can make someone’s day.

🙇🏽‍♂️I was thinking of a member from my strength class at the Malden Senior Center, so I reached out.

Their reply is priceless❤️

🙂If you have the power to make someone happy, do it. The world needs more of that.

#quotes #boston #makeadifference #healthyaging #aging #HelpOthers #leadership #community #Seniorcare #seniorhealth #socialconnection #checkin #mentalhealth

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
136 followers · 358 posts · Server mas.to
YouTube - Fit Tech for Balance, Counting Steps and More! Get ACTIVE💪🏾

Older Adults ❤️ Fitness Technology

Carla shares the benefits of fit tech📲

✔️Tracks steps, sleep + more

🧭Measures Walking Steadiness / Balance

🎯Empowerment

🗣️Many are not aware of the free apps!

♻️Please share with your friends, family and social media.

youtu.be/u1eci1Zsb0M

#aging #seniorhealth #Seniorcare #boston #empowerment #HealthEquity #healthyaging #healthcare #seniorfitness #fittech #health #fitness #tech

Last updated 2 years ago
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Gia Scott · @giascott
611 followers · 4188 posts · Server mas.to

Mom & hubby are off to her doctor appointment, which was made after her tantrum post-hospital stay had her cancel it.

She's still testy, but we'll take what we can get in terms of cooperation most days.

#seniorlife #caregiver #Seniorcare

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
125 followers · 256 posts · Server mas.to
YouTube - Senior Fitness Presentation: Chronological vs. Physiological Age

🗣️Perception and Fears: The Missing Link of Older Adults Training.

Watch a video clip of my method of training.

💪🏾Progressive Strength+ Power ExRx

⬇️Risk for physical difficulties, cognitive deficits, functional declines, and mortality
⬆️Empowerment

▶️ Senior Fitness Presentation: Chronological vs. Physiological Age
🔗youtu.be/5PLXOagyHSE

#disability #mentalhealth #inclusion #boston #strengthtraining #education #groupfitness #HealthEquity #preventivecare #Seniorcare #healthcare #seniorfitness

Last updated 2 years ago
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Fitness Foundry (Coach Julio) · @Fitnessfoundry
90 followers · 176 posts · Server mas.to

East Meets West Exercise☯️

In Tai Chi Chuan we call it Fa Jin. In essence it’s generating, guiding power throughout the body.

💪🏾89y.o vs 65lbs bag

⬆️Ability to receive energy/transfer thru kinetic chain
✔️Core stability
⬆️ Reaction Time
✔️Strength + Power

😀Fun
🔥Empowerment

youtube.com/shorts/0JS0RrYBDk0

#boston #aging #gym #HealthEquity #fitness #workoutmotivation #Seniorcare #fallprevention #healthyaging #strengthtraining #publichealth

Last updated 2 years ago
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