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Ivan Morgillo :verified: · @ivanmorgillo
346 followers · 90 posts · Server androiddev.social
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All views are subjective. What someone thinks of you is part of their thinking, it doesn't define you.

#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare #countrysidelife #xp

Last updated 2 years ago
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Ivan Morgillo :verified: · @ivanmorgillo
312 followers · 69 posts · Server androiddev.social
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See through the thoughts that arise in the mind but, at the same time, befriend them, accept them and come to a place of ease.

#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare #countrysidelife

Last updated 2 years ago
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Ivan Morgillo :verified: · @ivanmorgillo
253 followers · 47 posts · Server androiddev.social
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#wimhofmethod #breathing #gettingstronger #relax #betterlife #SimplerLife #SelfCare #countrysidelife

Last updated 2 years ago
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Ivan Morgillo :verified: · @ivanmorgillo
253 followers · 45 posts · Server androiddev.social

Tell your friends that you love them. They need it. You need it more.

#MenthalHealthMatters #relationships #SimplerLife

Last updated 2 years ago
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Ivan Morgillo :verified: · @ivanmorgillo
253 followers · 44 posts · Server androiddev.social
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#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare

Last updated 2 years ago
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Ivan Morgillo :verified: · @ivanmorgillo
252 followers · 43 posts · Server androiddev.social
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When we appreciate that all emotions are transient it becomes easier to observe them without bias.

#headspace #dailymeditation #MentalHealthMatters #relax #betterlife #gettingstronger #SimplerLife #SelfCare #countrysidelife

Last updated 2 years ago
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Ivan Morgillo :verified: · @ivanmorgillo
247 followers · 39 posts · Server androiddev.social

When you've burnt out twice in your life, you reach a point where you know that even if you have
* projects to work on
* documents to read
* people to contact
tonight the best choice you can make it watching some TV.

#MenthalHealthMatters #SimplerLife

Last updated 2 years ago
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