Thanks for sharing and boosting this fundraiser to produce an uplifting therapeutic board game. I will make as many games as I can to share this very effective tool. #games #kids #stressrelief #helpsparksfly
https://www.kickstarter.com/projects/helpsparksfly/help-sparks-fly-family-board-game?ref=user_menu#
#games #kids #Stressrelief #helpsparksfly
๐พโค๏ธ Bringing joy and love ๐ถ
#therapydog #doglover #smile #happy #mentalhealth #workplace #stressrelief
#therapydog #doglover #smile #happy #mentalhealth #workplace #Stressrelief
Nice to meet youโค๏ธ
#dogsofmastodon #therapydog #healthcare #mentalhealth #stressrelief
#dogsofmastodon #therapydog #healthcare #mentalhealth #Stressrelief
๐ถ๐พLove visiting friends โค๏ธ at work
#therapydog #work #mentalhealth #stressrelief #smile
#therapydog #work #mentalhealth #Stressrelief #smile
Ready to visit today ๐
#therapydog #mentalhealth #mentalhealthmatters #stressrelief
#therapydog #mentalhealth #mentalhealthmatters #Stressrelief
I still only mostly sing musical theater lol
You can hear my shower dripping in the background lol ๐ had to sing this morning as my 'breath work' and stress release.
#karaoke #singing #music ##stressrelief #musicaltheater #singers
https://drive.google.com/file/d/1PmUhBybfa1bCwF9zzR4_2cH_6a_X6PJw/view?usp=drivesdk
#karaoke #singing #music #Stressrelief #musicaltheater #singers
I still only mostly sing musical theater lol
You can hear my shower dripping in the background lol ๐ had to sing this morning as my 'breath work' release
#karaoke #singing #music #stressrelief #musicaltheater #singers
https://drive.google.com/file/d/1PmUhBybfa1bCwF9zzR4_2cH_6a_X6PJw/view?usp=drivesdk
#karaoke #singing #music #Stressrelief #musicaltheater #singers
I release the need to determine how things "Should" be. ๐ #stressless #stressrelief
Authentic Presence was developed by a team of health and social care professionals to help family and professional caregivers stay well while meeting the deeper emotional and spiritual needs of dying patients or loved ones.
Online courses begin 10 Jan
https://www.authentic-presence.org/
#caregiving #meditation #contemplation #stressrelief #resilience
#palliativecare #compassion #communication #endoflife #dying
#mindfulness #presence #nursing
#caregiving #meditation #contemplation #Stressrelief #resilience #palliativecare #compassion #communication #EndofLife #dying #mindfulness #presence #nursing
New blog day! Here's a breathing exercise that will re-center you and help you pump the brakes when you feel anxiety or stress creeping up. It's perfect if you hate public speaking, have a big test, need to engage in a difficult conversation, or if you just need to chill for a minute in the middle of a tough day
https://www.cornerofficehypnosis.com/blog/neuroscience-plus-mindfulness
#mentalhealth #mindfulness #Stressrelief #anxietyrelief #selfcare
#mentalhealth #mindfulness #Stressrelief #anxietyrelief #selfcare