Thanks for sharing and boosting this fundraiser to produce an uplifting therapeutic board game. I will make as many games as I can to share this very effective tool.
kickstarter.com/projects/helps

#games #kids #Stressrelief #helpsparksfly

Last updated 1 year ago

DJ · @DJTherapydog
88 followers · 979 posts · Server mindly.social
DJ · @DJTherapydog
88 followers · 974 posts · Server mindly.social
DJ · @DJTherapydog
87 followers · 851 posts · Server mindly.social

๐Ÿถ๐ŸพLove visiting friends โค๏ธ at work

#therapydog #work #mentalhealth #Stressrelief #smile

Last updated 1 year ago

DJ · @DJTherapydog
65 followers · 591 posts · Server mindly.social
PsychTink (she/her) · @PsychTink
218 followers · 562 posts · Server mindly.social

I still only mostly sing musical theater lol
You can hear my shower dripping in the background lol ๐Ÿ˜† had to sing this morning as my 'breath work' and stress release.

#

drive.google.com/file/d/1PmUhB

#karaoke #singing #music #Stressrelief #musicaltheater #singers

Last updated 2 years ago

PsychTink (she/her) · @PsychTink
218 followers · 562 posts · Server mindly.social

I still only mostly sing musical theater lol
You can hear my shower dripping in the background lol ๐Ÿ˜† had to sing this morning as my 'breath work' release

drive.google.com/file/d/1PmUhB

#karaoke #singing #music #Stressrelief #musicaltheater #singers

Last updated 2 years ago

Steven Diamond · @StevenDiamond
9 followers · 20 posts · Server mindly.social

I release the need to determine how things "Should" be. ๐Ÿ˜‡

#stressless #Stressrelief

Last updated 2 years ago

Rigpa Australia · @RigpaAustralia
18 followers · 35 posts · Server mindly.social

Authentic Presence was developed by a team of health and social care professionals to help family and professional caregivers stay well while meeting the deeper emotional and spiritual needs of dying patients or loved ones.

Online courses begin 10 Jan

authentic-presence.org/


#caregiving #meditation #contemplation #Stressrelief #resilience #palliativecare #compassion #communication #EndofLife #dying #mindfulness #presence #nursing

Last updated 2 years ago

Declan Lestat · @declanlestat
33 followers · 75 posts · Server mindly.social

New blog day! Here's a breathing exercise that will re-center you and help you pump the brakes when you feel anxiety or stress creeping up. It's perfect if you hate public speaking, have a big test, need to engage in a difficult conversation, or if you just need to chill for a minute in the middle of a tough day

cornerofficehypnosis.com/blog/

#mentalhealth #mindfulness #Stressrelief #anxietyrelief #selfcare

Last updated 2 years ago