15 MIN #FULL_BODY TOTAL GYM #BEGINNER WORKOUT

A 15 minute #total_body workout for beginners with a #Total_Gym or #Weider Ultimate Body Works.

This is meant for people #new to the machine and or anyone thinking about starting a routine during the new year.

Workout: Everything for 10-20 reps x 2-3 sets
0:00​ - Circuit 1, Chest Press, Cable Pull, Leg Press
6:37​ - Circuit 2, Inverted Press, Pull up, Drop Step Lunge

https://youtu.be/eNmkeZFRvmw

http://DavidVTV.com http://Davidv.TV

15 MIN #FULL_BODY TOTAL GYM #BEGINNER WORKOUT

A 15 minute #total_body workout for beginners with a #Total_Gym or #Weider Ultimate Body Works.

This is meant for people #new to the machine and or anyone thinking about starting a routine during the new year.

Workout: Everything for 10-20 reps x 2-3 sets
0:00​ - Circuit 1, Chest Press, Cable Pull, Leg Press
6:37​ - Circuit 2, Inverted Press, Pull up, Drop Step Lunge

https://youtu.be/eNmkeZFRvmw

http://DavidVTV.com http://Davidv.TV

15 MIN #FULL_BODY TOTAL GYM #BEGINNER WORKOUT

A 15 minute #total_body workout for beginners with a #Total_Gym or #Weider Ultimate Body Works.

This is meant for people #new to the machine and or anyone thinking about starting a routine during the new year.

Workout: Everything for 10-20 reps x 2-3 sets
0:00​ - Circuit 1, Chest Press, Cable Pull, Leg Press
6:37​ - Circuit 2, Inverted Press, Pull up, Drop Step Lunge

https://youtu.be/eNmkeZFRvmw

http://DavidVTV.com http://Davidv.TV

#BIG_FAITH | #International_Tech_News

#TOTAL_GYM? #SAVE OUR #MONEY!

This girl here is what we call #FAT_SKINNY. absolutely zero muscle to body mass.

You'll see em jogging around in florida however they are #FAT #SKINNY. just #BONE and #FAT.

Disclaimer: http://DavidVTV.com and/or its owners [http://JustBlameWayne.com] are not affiliates of this provider or referenced image used. this is NOT an Endorsement OR Sponsored (Paid) Promotion/Reshare.

#TOTAL_GYM STORIES BY #CHUCK_NORRIS

How About the #Bruce_Lee story?? #Assassination PAVED THE WAY FOR #CHUCK_NORRIS..

IS MY #RECOLLECTION..

#USA Mentality.. If you cannot #WIN #FAIR and #SQUARE you #REMOVE, #STIFLE or #EXCLUDE all #VIABLE competition.

THAT IS CALL CHEATING = #LOSERS in our books!

In terms of chuck.. welcome aboard you just have been caught in a cross fire.

We love yA chuck but we also know who the original martial artist was (#RECOGNIZED) and so Do you!:)

http://DavidVTV