Rabbi Jill Zimmerman · @rabbijill
5335 followers · 2508 posts · Server sfba.social

Todays insight: As soon as the opening bell rang (I use Insight Timer app) my shoulders relaxed. Like a Pavlovian response. And then I paid attention to how my breath filled my lungs. Yes of course I got distracted again and again - but kindly brought myself back again and again.

#meditation #Teshuvah

Last updated 1 year ago

Rabbi Jill Zimmerman · @rabbijill
5116 followers · 2229 posts · Server sfba.social

mindfulness ✡️ (she/her). 

Former Master Gardener, current lover of & is our Loveable 

concerned abt our & & our nations healing from trauma

I also love to & & take photos. 

My ebooks on ravjill.com/ebooks/

#introduction #jewish #spirituality #mindfulness #justice #Hineni #rabbi #judaism #photography #garden #flowers #poetry #knitting #bo #doodle #democracy #accountability #knit #read #healing #gratitude #journey #Teshuvah

Last updated 1 year ago

Benny Powers · @i
92 followers · 397 posts · Server social.bennypowers.dev

No one can ever stop you from doing .

It's extremely close at hand, in your and to do

Even if you are completely isolated, bereft of all positive social contact, the capacity to do teshuva was guaranteed from the very beginning

#Judaism #Torah #heart #mouth #Teshuvah

Last updated 2 years ago