Apologies for not announcing today's livestream! If you missed today's edition of the "This Is Not Therapy" Hour, you can catch up with it now on YouTube. Today, Brandon Tessers and @adhdmarie discussed #sleep and sleep habits.

#Neurodiversity #MentalHealth
#TeamADHD #ActuallyAutistic #Coaching #ThisIsNotTherapy

https://www.youtube.com/watch?v=YdIpkdCemek

On Monday's "#ThisIsNotTherapy Hour", Brandon Tessers, LCPC, discussed #relationships and how to communicate problems or issues that may arise - whether with partners, friends or family.

Catch up now on our YouTube channel. Don't forget to subscribe for updates!☺️

#Neurodiversity
#MentalHealth

^MM

https://youtu.be/D443Ksps0cw

On Monday's "#ThisIsNotTherapy Hour", @btessers discussed #relationships and how to communicate problems or issues that we've been having, whether with partners, friends or family.

#Neurodiversity
#MentalHealth

^MM

https://youtu.be/D443Ksps0cw

On Monday's "#ThisIsNotTherapy Hour", I asked Brandon Tessers, LCPC, some questions about #grief and #grieving. Catch up with the conversation on our YouTube channel. 😊

#Neurodiversity
#Neurodivergent
#MentalHealth

https://www.youtube.com/watch?v=I_ASgFLtXfU&list=PLrAp1wnwXJCKVKHDYYVaZb_MyMz1uXm1z&index=25