Mike B :rainbow_flag: · @MBNashTN
135 followers · 121 posts · Server mstdn.social

Three good things
Caturday
Walk: 9.2 miles, 13'53" per mile,125 BPM
A blue jay chased a squirrel off the feeder

#TodaysWalk #Caturday

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
127 followers · 45 posts · Server mstdn.social

More of a stroll, I'll call it a recovery day after two days of sub-14 minute average. Lots of steps, no exercise.
2:21:53
8.9 miles
15'56" per mile
107 BPM (71% barely moderate)

#TodaysWalk

Last updated 1 year ago

Büşra :coffefied: · @busraa
85 followers · 200 posts · Server mstdn.social

This fuckin cool cat really knows what he doing, in peace... :maxwellthecat: :maxwell_cat: :blobfoxsignthx:

#TodaysWalk #whatisaw #happycatsday #catuesday

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
114 followers · 28 posts · Server mstdn.social

A very pleasant morning in for a walk. Think I'll do ten.
2:24:44
10.6 miles
13'39" per mile
124 BPM (81% barely strenuous)

#TodaysWalk #Nashville

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
113 followers · 26 posts · Server mstdn.social

Good walk today:
1:59:18
8.48 miles
14'04" per mile
122 BPM (moderate 79%)

#TodaysWalk

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
101 followers · 63 posts · Server mstdn.social

Today's walk:
1:51:40
8.58 miles
13:00 per mile
125 BPM
Barely strenuous (81%)
Sweeet.

#TodaysWalk

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
98 followers · 56 posts · Server mstdn.social

Fey, not looking too enthusiastic hearing about today's walk.
1:57:46
8.35 miles
14'06" per mile
117 BPM (moderate, 76%)

#TodaysWalk #Caturday

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
98 followers · 147 posts · Server mstdn.social

Today's walk
1:57:08
8.51 miles
13'46" per mile
129 BPM
Strenuous workout (84%)

#TodaysWalk

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
94 followers · 132 posts · Server mstdn.social

Today's Walk
1:54:18
8.35 miles
13'41" per mile
133 BPM
Strenuous exercise (86%)
Had a 12' mile in there, doesn't happen very often.

#TodaysWalk

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
93 followers · 129 posts · Server mstdn.social

Today's walk
1:57:26
8.32 miles
14'06" per mile
128 BPM
Strenuous exercise (83%)

#TodaysWalk

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
93 followers · 127 posts · Server mstdn.social

Today's walk
1:52:35
8.34 miles
13'29" per mile
136 BPM
Strenuous exercise (89%)

#TodaysWalk

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
87 followers · 87 posts · Server mstdn.social

April 29
1:53:27
8.28 miles
13'42" min/mile
132 BPM
Exercise Level: Strenuous

#TodaysWalk

Last updated 1 year ago

Mike B :rainbow_flag: · @MBNashTN
86 followers · 79 posts · Server mstdn.social

Apr 27 today's walk:
1 hour 57 minutes
8.27 miles
14'11" min/mile
121 BPM
Exercise level: Moderate +

#TodaysWalk

Last updated 1 year ago

Art Hunter · @arthunter
133 followers · 140 posts · Server mastodon.world

I'm not finding much in the way of fungi, lately, but wildflower season has definitely begun! I took this photo on a walk this afternoon.

#wildflowers #TodaysWalk

Last updated 1 year ago

Art Hunter · @arthunter
133 followers · 140 posts · Server mastodon.world

I went for a walk today in a favorite wood and found that the Virginia Bluebells are blooming.

#wildflowers #TodaysWalk #frommywalk #Today

Last updated 1 year ago

Art Hunter · @arthunter
133 followers · 140 posts · Server mastodon.world

I was taking a little hike after my run today when I found this fungi. Note the slug trying to hide behind the mushroom.

#FungiFriday #fungi #mushroom #TodaysWalk

Last updated 1 year ago

Simon Wilks · @wibble
214 followers · 342 posts · Server mastodon.social

didn't happen, so here's something more from yesterday's futile quest.

[Mural by Brigid Vidler]

#TodaysWalk #birds

Last updated 1 year ago

Simon Wilks · @wibble
214 followers · 336 posts · Server mastodon.social

came courtesy of a tiresome errand, and so I made the most of it, taking in a view of the Palace of Westminster, the Covid Memorial Wall, the Post Office Tower, some unseasonal tourists and a few glancing rays of what might have been sunshine.

If there's been any progress on the Thames Tideway (a tunnel intended, in some joyous future, to divert the sewage that's dumped upstream of the Thames Barrier to a less populous stretch of the estuary), it wasn't obvious.

#TodaysWalk

Last updated 1 year ago

Simon Wilks · @wibble
211 followers · 334 posts · Server mastodon.social

With Mardi Gras in the air, took me to the artists' quarter of , a would-be trustafarian zoo subtly crammed into the ruins of formerly productive industries, where a new generation of creative workers is attempting to work and sleep, not necessarily in that order.

The graffiti was made by the Japanese artists Fate, Imaone and Suiko, supported by the Daiwa Anglo-Japanese Foundation, during the London Mural Festival of 2020. So now you know.

#TodaysWalk #peckham

Last updated 1 year ago

Simon Wilks · @wibble
212 followers · 327 posts · Server mastodon.social

In England, in the 18th Century, the owners of great houses engaged expert garden designers to create intriguing landscapes to act as appropriate preludes to the architectural marvels beyond.

I was reminded of that on , which took me to the pigeon-studded sanctuary of Tooting Gardens, which provides a much-needed refuge for all the patients and workers at St. George's Hospital who haven't yet given up smoking.

#TodaysWalk #heritage #builtenvironment

Last updated 1 year ago