#GL3D is my warm up / taper for #UTS50. It’s a great 3 day #running / #walking event in the #LakeDistict and really good for practicing #navigation & #MountainSkills too. Thoroughly recommend it. https://www.greatlakeland3day.com
#gl3d #UTS50 #running #walking #lakedistict #navigation #mountainskills
@WadeWegner I’m struggling with a stress fracture to my left fibula- the worst part is being unable to run whilst it heals. I tried gentle walk/#run sessions but that didn’t improve it, so now I’m doing as much non impact cardio and strength I can fit in. Can’t wait to get back into #running and get the volume back up where it needs to be for the #UTMB #UTS50 in May.
@TheBreadmonkey stress fractures that built up over time - probably not enough strength work between the mountain #runs late last year. Now physio has banned all running for 2weeks otherwise won’t heal in time for #UTS50 in May…
@christhompsonex no worries, and yes it’s an ‘experience’! I stepped up to #Ultras last year, with my A race next year the #UTS50, also in May. Not sure where to go after that (apart from #UTMB #Chamonix, if I’m lucky). Maybe a #skyrace?
#ultras #UTS50 #utmb #Chamonix #skyrace