Simon 🌻 · @sinky
216 followers · 2670 posts · Server twit.social
Legs feeling it a bit this morning. 75 min session starts off okay then progressively harder. #Wattbike #Trainerroad
Simon 🌻 · @sinky
208 followers · 2529 posts · Server twit.social
Decided to up my #Wattbike sessions from 60 - 75 minutes long. VO2 max increase which is always nice. Still, i hate VO2 max sessions 🤣. plus the extra 15 minutes makes a difference 😮💨😂. #TrainerRoad
Simon 🌻 · @sinky
198 followers · 2170 posts · Server twit.social
Simon 🌻 · @sinky
181 followers · 1085 posts · Server twit.social
Another one in the bag. VO2 max #TrainerRoad session on the #Wattbike #vo2max
#trainerroad #Wattbike #vo2max
Simon 🌻 · @sinky
162 followers · 752 posts · Server twit.socialI guess I’m not the only one who looks forward to a training session/exercise the day before, only to make any excuse under the sun on the day not to do it! Sounds familiar?
My mindset has changed slightly over the last three or so weeks and for example, really didn’t feel like doing a #Wattbike session today but still got it done (and enjoyed the feeling last the end).
The days you don’t feel like doing it yet do, these are the days that will make a difference #VO2Max #exercise #TrainerRoad
#Wattbike #vo2max #exercise #trainerroad
Simon 🌻 · @sinky
160 followers · 636 posts · Server twit.social
Finally getting a little consistency on the #Wattbike VO2 max session this evening on #TrainerRoad Let’s just say it was quite challenging 😬😁
Colin Gourlay · @colin
106 followers · 83 posts · Server mastodon.me.ukThis couldn't have been an easy announcement to make!
I'd been grandfathered in to a favourable subscription fee. However, the way this has been presented is about as good as it can get and makes it more palatable to dig deeper into my pocket.
#cycling #garmin #sportstech #strava #trainerroad #Wattbike
Colin Gourlay · @colin
50 followers · 23 posts · Server mastodon.me.uk
It's that time of year again...
When all the 'toys' are pushed to the side to make way for the #Wattbike
#Wattbike #wintertraining #cycling #Zwift
Miles Orchard · @milesorchard
195 followers · 123 posts · Server toot.wales
Re-joined #Zwift for the first time in well over a year and it was a tough #workout - I'm so used to #rowing workouts I'd forgotten what it was like to get back on a #wattbike
The #cycling will improve and the rides will increase. I do miss the group rides to keep you honest!! Love the new roads (what I saw!). Today's route was Bridges and Boardwalks in Urakazi.
#gym #fitness #cycling #Wattbike #rowing #workout #zwift
Miles Orchard · @milesorchard
195 followers · 123 posts · Server toot.wales
Dave Cross · @davidax
12 followers · 22 posts · Server qoto.org@julesberry Just started with Mastodon and #zwift. Trying to get an accurate Z2 workout this afternoon as yesterday's was too easy = too low a HR. Need to find a comfier seat for my #Wattbike as well, the current one is far too hurty after an hour :D
Colin Gourlay · @colin
47 followers · 22 posts · Server mastodon.me.ukI'm a #SoftwareEngineer #Triathlete & #Musician who'll mostly toot about:
Software Development:
- #Azure
- #CSharp
- #DevOps
- #Docker
- #DotNet
- #Foss
- #Golang
Hobbies and Interests
- #HomeAutomation
- #LifeHacking
- #Productivity
- #RaspberryPi
Triathlon and Training
- #Cycling
- #Garmin
- #Nutrition
- #Running
- #Sportstech
- #Strava
- #StrengthTraining
- #Swimming
- #TodaysPlan
- #TrainerRoad
- #TrainingPeaks
- #Wattbike
#softwareengineer #triathlete #musician #azure #csharp #devops #docker #dotnet #foss #golang #homeautomation #lifehacking #productivity #raspberrypi #cycling #garmin #nutrition #running #sportstech #strava #strengthtraining #swimming #TodaysPlan #trainerroad #TrainingPeaks #Wattbike #newhere #introduction #introductions