Mike Douglas · @Mike_Douglas_
28 followers · 78 posts · Server mastodonapp.uk

8.5 miles 🏃🏼‍♂️ completed 🙌🏼

Sore legs, pleased with the continued journey.

#running #NikeRunClub #runner #SelfCareClub #WednesdayWellbeing #wellbeing

Last updated 1 year ago

Mike Douglas · @Mike_Douglas_
26 followers · 65 posts · Server mastodonapp.uk

Not sure when the watch started from; as I’ve only counted 11.64 miles in 2.23mins. I guess 20 mins of chores before I left this morning? 🤷🏼‍♂️

Anyway another 11.64 miles towards the running total for the year. Only one run remaining for the year! 😆

After surpassing my 500 mile target, can I make it to 600? 🤞🏼

via www.justgiving.com/fundraising/mikes-trifundathon

#fundraising #NikeRunClub #SelfCareClub #running #WednesdayWellbeing #wednesdaymotivation #puregym #fareham #2022Challenge

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
25 followers · 61 posts · Server mastodonapp.uk

Very pleased to complete a 10 mile run this morning. All goes towards the total for the year.

Just 2-3 runs left for 2022! Going to push to get as many miles as possible 🏃🏼‍♂️

#running #SelfCareClub #WednesdayWellbeing #MidweekMindfulness

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
26 followers · 64 posts · Server mastodonapp.uk

Very pleased to complete a 10 mile run this morning. All goes towards the total for the year.

Just 2-3 runs left for 2022! Going to push to get as many miles as possible 🏃🏼‍♂️

#running #SelfCareClub #WednesdayWellbeing #MidweekMindfulness

Last updated 2 years ago

Mike Douglas · @Mike_Douglas_
20 followers · 41 posts · Server mastodonapp.uk

Looking for podcast guests in January to March for Open Journal.

If you are interested visit openjournalbc.com/be-a-guest

#MHPodcast #podcast #mentalhealth #podcasting #wellbeing #WednesdayWellbeing

Last updated 2 years ago