#Coffee #DailyAffirmations #Garden #FreshAir #WellbeingWednesday coffee in the garden, surrounded by flowers and bees, it might just reset my head for the day

Mid week and hope everyone is having a fantastic and productive week so far. Love this and sharing this #WellbeingWednesday 💚 #BeKind #BeHuman be both 😉

Good morning and we’re half way through the week. Maybe a good time to pause, reflect and … breathe. We all have our own battles and demons to fight, and we never know what someone is carrying with them. One small act, one word can make all the difference to someone. Always remember to #BeKind #KindnessMatters #WellbeingWednesday 💚

It’s #WellbeingWednesday and wanted to wish y’all a fantastic day. A gentle reminder that we may not know what a person is going through, so a little #kindness and #empathy goes a long way towards understanding each other. Spread a little #Kindness today 💚

🏃🏼‍♂️Another 8.6 miles for the total! 🏃🏼‍♂️

Feeling great… and sore 😂
#NikeRunClub #SelfCareClub #Running #WellbeingWednesday

I’m #Findraising for my local Mind by running 500+ miles this year.

Support my fundraising by donating via the link below.

https://www.justgiving.com/fundraising/mikes-trifundathon?utm_source=sms&utm_medium=fundraising&utm_content=mikes-trifundathon&utm_campaign=pfp-sms&utm_term=3992e18c1106412aaec3ff75f852c07b

Is there more to self care than motivational speeches, breaks, and smoothies?

Those things can help, but self care isn't just about the things we do, it's an ongoing strategy of taking care of ourselves.

What does self care mean to you?

#WellbeingWeds #WellbeingWednesday #selfcare #wellbeing #cmgr #communitymanagement #communitymanagers