Maggie Truitt · @onmaggiesmind
73 followers · 120 posts · Server sfba.social
Maggie Truitt · @onmaggiesmind
73 followers · 116 posts · Server sfba.social

Day 23: Soar... or sore?

#YWA #ywacenter #30dayyogachallenge

Last updated 2 years ago

shanna · @shanna
535 followers · 836 posts · Server writing.exchange

@knlranch Well, I just do the videos whenever! I have done the ones for several years in a row, but never Jan 1–30. (My work schedule makes January a hairy month.) You can *always* restart, why not?

#YWA

Last updated 2 years ago

Maggie Truitt · @onmaggiesmind
73 followers · 114 posts · Server sfba.social

Tomorrow is the halfway point, and, even though I've complained a bunch, I haven't quit 💪

#YWA #ywacenter #30dayyogachallenge

Last updated 2 years ago

|30|3|3Y · @13wise
201 followers · 257 posts · Server mstdn.social

We've got a birthday at our house today! Got my workout and yoga in, wrote, and all work is complete for the day. Time for some celebration!!!! And red velvet cake :googlecake:

bwiseblogger.wordpress.com/202

#birthday #Writing #Blog #yoga #ywacenter #YWA

Last updated 2 years ago

Maggie Truitt · @onmaggiesmind
70 followers · 106 posts · Server sfba.social

Proud member of the Open Hearts Club!

#YWA #ywacenter #30dayyogachallenge #Day9 #corazon

Last updated 2 years ago

knit.sew.sing · @Knitapeace
88 followers · 642 posts · Server mindly.social

Mazel tov to all the newbies who got their first taste of sukkah today! You do Day 6, you get rewarded with Day 8! Me? My dog stood on my hair for the last 15 minutes thank you for asking. 😐

#ywacenter #yogawithadriene #YWA #day8 #30daysofyoga

Last updated 2 years ago

|30|3|3Y · @13wise
201 followers · 257 posts · Server mstdn.social

Not my best writing or yoga practice of the journey, but I did it! I'm committed to myself and this journey even if each practice or writing isn't perfect.

bwiseblogger.wordpress.com/202

#Blog #Writing #yoga #ywacenter #YWA

Last updated 2 years ago

Maggie Truitt · @onmaggiesmind
70 followers · 106 posts · Server sfba.social

I don't have anything nice to say about Day 7/Flow other than I never have to do it again now that it's done

#YWA #ywacenter #30dayyogachallenge

Last updated 2 years ago

knit.sew.sing · @Knitapeace
87 followers · 638 posts · Server mindly.social

My abs and lower back were communicating with me today but I loved that flow! 🥰

#ywacenter #yogawithadriene #YWA #findwhatfeelsgood #fwfg #yoga #30daysofyoga

Last updated 2 years ago

Maggie Truitt · @onmaggiesmind
70 followers · 106 posts · Server sfba.social

Gawd, my abs hate Day 6 💀

#YWA #ywacenter #30dayyogachallenge

Last updated 2 years ago

knit.sew.sing · @Knitapeace
87 followers · 638 posts · Server mindly.social
knit.sew.sing · @Knitapeace
86 followers · 619 posts · Server mindly.social

Yeah so Adriene’s idea of holding a plank for three breaths is more five breaths for me and I may have used a bad word or two. But I will say that midsection strength is my greatest challenge and I love that I’m gently sore the next day without feeling punished. I can feel progress already.

#ywacenter #yogawithadriene #YWA #findwhatfeelsgood #fwfg

Last updated 2 years ago

Maggie Truitt · @onmaggiesmind
70 followers · 106 posts · Server sfba.social

Remember the Florence and the Machine song "Kiss With A Fist"?
The theme of Day 5 was "Hug... With 500 Planks". Whew! Wasn't expecting that, especially with the notorious Day 6 of Ab Murder still looming. I made it but y'all might need to check on me tomorrow.

#ywacenter #YWA #30dayyogachallenge #ihateplanks

Last updated 2 years ago

|30|3|3Y · @13wise
193 followers · 182 posts · Server mstdn.social

I've had a lot of fun today and it got me thinking, why don't adults prioritize fun like kids do? I explored it a bit in my blog post today and would love to know, what do you do for fun as an adult?

bwiseblogger.wordpress.com/202

#Blog #Writing #Health #fitness #yoga #ywacenter #YWA

Last updated 2 years ago

knit.sew.sing · @Knitapeace
84 followers · 609 posts · Server mindly.social

Usually I’m the one over here finding that kindness for myself when I fall out of poses or need a break, trying not to give myself shit, but today I’m shouting from the rooftops that I stuck every pose and rocked all those mountainclimbers!!

#ywacenter #yogawithadriene #YWA #yoga #findwhatfeelsgood

Last updated 2 years ago

|30|3|3Y · @13wise
190 followers · 164 posts · Server mstdn.social

Busy day around here. I still carved out time to continue my yoga journey and write a reflection, though! Real brief reflection today before life rushed me away. Most important part: I showed up. Check it out!

bwiseblogger.wordpress.com/202

#reflection #Writing #WordPress #Blog #yoga #ywacenter #YWA

Last updated 2 years ago

knit.sew.sing · @Knitapeace
80 followers · 594 posts · Server mindly.social

Day three, no joke! Used a candle for focus and that seemed to be a helpful addition. I’m experiencing a lot of shifting this week, with more on the horizon for the year, so this is a practice I will certainly return to.

#ywacenter #yogawithadriene #findwhatfeelsgood #YWA #fwfg #mindfulness #yoga

Last updated 2 years ago

|30|3|3Y · @13wise
184 followers · 134 posts · Server mstdn.social

Yoga challenged me today… The struggle of today’s practice made for a fulfilling writing experience, though!

Today’s blog is more personal than my previous, so I hope you check it out! Especially if we are just making our to each other here, this will give you a better glimpse of who I am. My goal for or these blog posts is to create a community, so it would mean a lot to me if you gave it a read!

bwiseblogger.wordpress.com/202

#Health #fitness #yoga #ywacenter #YWA #Mastodon #Introduction

Last updated 2 years ago

Maggie Truitt · @onmaggiesmind
66 followers · 92 posts · Server sfba.social

I feel the shift towards a major change within myself.

#YWA #ywacenter #30dayyogachallenge #day3

Last updated 2 years ago