On a roll #Day27 #30dayyogachallenge #YWACenter #YWA
#day27 #30dayyogachallenge #ywacenter #YWA
Day 23: Soar... or sore? #YWA #YWACenter #30DayYogaChallenge
#YWA #ywacenter #30dayyogachallenge
Tomorrow is the halfway point, and, even though I've complained a bunch, I haven't quit 💪 #YWA #YWACenter #30DayYogaChallenge
#YWA #ywacenter #30dayyogachallenge
We've got a birthday at our house today! Got my workout and yoga in, wrote, and all work is complete for the day. Time for some celebration!!!! And red velvet cake :googlecake:
#YWA #YWACenter #Yoga #Blog #Writing #Birthday
https://bwiseblogger.wordpress.com/2023/01/11/lets-celebrate-day-9-of-my-30-day-yoga-journey/
#birthday #Writing #Blog #yoga #ywacenter #YWA
Proud member of the Open Hearts Club! #ywa #YWACenter #30DayYogaChallenge #Day9 #Corazón
#YWA #ywacenter #30dayyogachallenge #Day9 #corazon
#ywacenter Mazel tov to all the newbies who got their first taste of sukkah today! You do Day 6, you get rewarded with Day 8! Me? My dog stood on my hair for the last 15 minutes thank you for asking. 😐 #YogaWithAdriene #ywa #Day8 #30DaysOfYoga
#ywacenter #yogawithadriene #YWA #day8 #30daysofyoga
Not my best writing or yoga practice of the journey, but I did it! I'm committed to myself and this journey even if each practice or writing isn't perfect.
#YWA #YWACenter #Yoga #writing #blog
https://bwiseblogger.wordpress.com/2023/01/09/slow-down-day-8-of-my-30-day-yoga-journey/
#Blog #Writing #yoga #ywacenter #YWA
I don't have anything nice to say about Day 7/Flow other than I never have to do it again now that it's done #YWA #YWACenter #30DayYogaChallenge
#YWA #ywacenter #30dayyogachallenge
#ywacenter My abs and lower back were communicating with me today but I loved that flow! 🥰 #YogaWithAdriene #ywa #FindWhatFeelsGood #fwfg #yoga #30DaysOfYoga
#ywacenter #yogawithadriene #YWA #findwhatfeelsgood #fwfg #yoga #30daysofyoga
Gawd, my abs hate Day 6 💀 #ywa #YWACenter #30DayYogaChallenge
#YWA #ywacenter #30dayyogachallenge
#ywacenter Day 6: I did my best ❤️
#ywacenter #yogawithadriene #YWA #findwhatfeelsgood #fwfg #coreyoga
#ywacenter Yeah so Adriene’s idea of holding a plank for three breaths is more five breaths for me and I may have used a bad word or two. But I will say that midsection strength is my greatest challenge and I love that I’m gently sore the next day without feeling punished. I can feel progress already. #YogaWithAdriene #ywa #FindWhatFeelsGood #fwfg
#ywacenter #yogawithadriene #YWA #findwhatfeelsgood #fwfg
Remember the Florence and the Machine song "Kiss With A Fist"?
The theme of Day 5 #YWACenter was "Hug... With 500 Planks". Whew! Wasn't expecting that, especially with the notorious Day 6 of Ab Murder still looming. I made it but y'all might need to check on me tomorrow.
#YWA #30DayYogaChallenge #IHatePlanks
#ywacenter #YWA #30dayyogachallenge #ihateplanks
I've had a lot of fun today and it got me thinking, why don't adults prioritize fun like kids do? I explored it a bit in my blog post today and would love to know, what do you do for fun as an adult?
#YWA #YWACenter #Yoga #fitness #health #writing #blog
https://bwiseblogger.wordpress.com/2023/01/06/having-fun-day-5-of-my-30-day-yoga-journey/
#Blog #Writing #Health #fitness #yoga #ywacenter #YWA
#ywacenter Usually I’m the one over here finding that kindness for myself when I fall out of poses or need a break, trying not to give myself shit, but today I’m shouting from the rooftops that I stuck every pose and rocked all those mountainclimbers!! #YogaWithAdriene #ywa #yoga #FindWhatFeelsGood
#ywacenter #yogawithadriene #YWA #yoga #findwhatfeelsgood
Busy day around here. I still carved out time to continue my yoga journey and write a reflection, though! Real brief reflection today before life rushed me away. Most important part: I showed up. Check it out!
#YWA #YWACenter #yoga #blog #wordpress #writing #reflection
https://bwiseblogger.wordpress.com/2023/01/05/finding-my-center-day-4-of-my-30-day-yoga-journey/
#reflection #Writing #WordPress #Blog #yoga #ywacenter #YWA
#ywacenter Day three, no joke! Used a candle for focus and that seemed to be a helpful addition. I’m experiencing a lot of shifting this week, with more on the horizon for the year, so this is a practice I will certainly return to. #YogaWithAdriene #FindWhatFeelsGood #ywa #fwfg #mindfulness #yoga
#ywacenter #yogawithadriene #findwhatfeelsgood #YWA #fwfg #mindfulness #yoga
Yoga challenged me today… The struggle of today’s practice made for a fulfilling writing experience, though!
Today’s blog is more personal than my previous, so I hope you check it out! Especially if we are just making our #introduction to each other here, this will give you a better glimpse of who I am. My goal for #Mastodon or these blog posts is to create a community, so it would mean a lot to me if you gave it a read!
#YWA #YWACenter #yoga #fitness #health
https://bwiseblogger.wordpress.com/2023/01/04/finding-my-center-day-3-of-my-30-day-yoga-journey/
#Health #fitness #yoga #ywacenter #YWA #Mastodon #Introduction
I feel the shift towards a major change within myself.
#ywa #ywaCenter #30dayyogachallenge #Day3
#YWA #ywacenter #30dayyogachallenge #day3