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Mental Toughness · @MentalToughness
2 followers · 22 posts · Server mastodon.world
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The effective management of emotion in ourselves and in other people is the bedrock of being effective personally and professionally, and for managing our wellbeing

-->> mentaltoughnessinstitute.com

#emotionalmanagement #management #effective #effectives #wellbeing #Bedrock #foundation #mentaltoughness #YouveGotThis #personaldevelopment #professionaldevelopment #emotions #emotionalintelligence

Last updated 2 years ago
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Mental Toughness · @MentalToughness
1 followers · 21 posts · Server mastodon.world
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Do you think PERFORMANCE & WELLBEING can co-exist?
Or do you feel you need to sacrifice one in order to achieve the other?

-->> mentaltoughnessinstitute.com

#performance #wellbeing #sacrifices #mentaltoughness #youshouldnthavetochoose #YouveGotThis #coexist #WhatDoYouThink

Last updated 2 years ago
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Mental Toughness · @MentalToughness
1 followers · 17 posts · Server mastodon.world
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Discussing Mental Health and Wellbeing in organisations @GIC .
Immensly humbled and grateful to engage in such a challenging subject with an amazing, open, forward-thinking group of people.

-->> mentaltoughnessinstitute.com

#onceinalifetime #mentaltoughness #mentalhealth #wellbeing #organizationalwellbeing #YouveGotThis #forwardthinking #vulnerabilityispower #honestconversations #gratitude

Last updated 2 years ago
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Mental Toughness · @MentalToughness
1 followers · 15 posts · Server mastodon.world
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#kindness #listening #activelistening #mentalhealth #rare #understanding #empathy #whatyouneed #change #realchange #besupportive #learntolisten #mentaltoughness #YouveGotThis

Last updated 2 years ago
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Mental Toughness · @MentalToughness
2 followers · 11 posts · Server mastodon.world
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#mentaltoughness #wellbeing #educators #skills #skillsforthefuture #YouveGotThis #education #teachers #professional #trainers #coaches #criticalthinking #socialskills #adaptability #flexiblethinking #formingconnections #team #teamwork #teamworkskills #collaboration #collaborationskills #conflictresolution #conflictresolutionskills #matery #learning #personalgrowth #personaldevelopment

Last updated 2 years ago
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Mental Toughness · @MentalToughness
2 followers · 12 posts · Server mastodon.world
GESS Education - Wellbeing and Executive functioning

The subtle but impactful correlation between wellbeing and executive functioning skills usually flies under the radar, but if we start investing in these skills we will certainly experience suprising positive results.

An article written by Dr. Gilda Scarfe for GESS Dubai
Read the full article -->>
gesseducation.com/gess-talks/a

#wellbeing #mentaltoughness #executivefunctioning #skills #LINK #positiveresults #education #howto #invest #gessdubai #YouveGotThis #teachers #educators #teaching

Last updated 2 years ago
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Mental Toughness · @MentalToughness
2 followers · 12 posts · Server mastodon.world
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What are 3 specific areas in your life that you feel passionate about?

--> mentaltoughnessinstitute.com

#area #passionate #mentaltoughness #YouveGotThis #feelings #focusing #focusonpassion #reasons #gratitude #worthit #whereyouputyourenergy #meaning #purpose #whatmatters #whatmatterstoyou

Last updated 2 years ago
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Mental Toughness · @MentalToughness
2 followers · 5 posts · Server mastodon.world
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How many of these apply to you?

If you have good mental wellbeing, you are able to:
- Recognise the good in yourself, such as your positive attributes and achievements you have made.
- Feel and express a range of emotions.
- Feel engaged with the world around you.
- Live and work productively.
- Cope with the stresses of daily life and manage times of change and uncertainty.

#mentalhealth #wellbeing #mentaltoughness #YouveGotThis #recognise #thegoodinyou #positiveattitude #achievement

Last updated 2 years ago
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Mental Toughness · @MentalToughness
2 followers · 6 posts · Server mastodon.world
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"Your mental toughness is equally made of persistence, commitment, and motivation and remember, the toughest opponent of all is the one inside your head." - Dr. Gilda Scarfe

#mentaltoughness #persistance #commitment #motivation #remember #opponent #yourself #yourmind #atoddswithmyself #YouveGotThis #awareness #flourishing #humanflourishing #psychology #positivepsychology #wellbeing

Last updated 2 years ago
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Mental Toughness · @MentalToughness
2 followers · 6 posts · Server mastodon.world
Open media

Can you identify a moment when negative bias has influenced your outlook on things?
Negativity bias is the name for a psychological phenomenon by which humans pay more attention to and give more weight to negative experiences than positive experiences.

#negative #negativebias #moment #awareness #Perception #psychology #mentaltoughness #negativeexperience #positiveexperience #YouveGotThis #payattention #justbeinghuman #partofbeinghuman #completelynormal

Last updated 2 years ago
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Francisca Sinn · @fsinn
270 followers · 3059 posts · Server mas.to
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#BringIt #strengthofasuperhero #YouveGotThis

Last updated 2 years ago
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Alex Smith · @Alex_Smith_Ants
279 followers · 155 posts · Server ecoevo.social
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This morning was the for

Thanks and congratulations to everyone in the class - you did fabulous in a difficult time - !

A very special thank you to @shoshanahjacobs@twitter.com - I appreciate the chance to be doing this with you so much!

#lastclass #biol1070 #YouveGotThis

Last updated 2 years ago
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Natalie Miller-Snell · @nataliemillersnell
26 followers · 18 posts · Server mastodonapp.uk
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There’s never a better time than this present moment to start something new or dive into that project you’ve been avoiding … this visual depicts that so well.

A powerful way to get yourself started is ask yourself “what things can I do and / or start today, that my future self will thank me for?”

You’ve totally got this!!

#tuesdaytip #YouveGotThis #coaching #visualisation #powerfulquestions #motivation #motivational

Last updated 2 years ago
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maiakbc · @maiakbc
718 followers · 961 posts · Server climatejustice.social

Good morning from the east coast of the US. I decided after my morning meditation that I WILL actually join this year and not just use it as a finishing projects-prompt. I finished the last pass on revisions for novel #2 yesterday which makes me feel more clear for this. So, I will jump into a weekly word count goal of 10K (not same amount every day due to work schedule) and finish the first draft of novel #3, ecofiction about architects, engineers & high speed rail transport (with a little erotica thrown in for good measure). ;-) … now off to figure out how to join Nano, officially.

#nanowrimo #writing #amwriting #writersroom #inthewritersroom #creativewriting #fiction #fictionwriter #ecofiction #fracking #marijuana #rail #meditation #inspiration #architectsofmastodon #writersofmastodon #artistsofmastodon #workfromhome #workinprogress #architect #engineer #YouveGotThis

Last updated 2 years ago
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Ryuno-Ki · @RyunoKi
574 followers · 12542 posts · Server layer8.space

@andi
Also auch 30 Tage still halten

#YouveGotThis

Last updated 3 years ago
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