#rideon #zwift #indoorcycling #rolllefahren #radfahren
https://www.strava.com/activities/9749925834/shareable_images/image?token=eyJhbGciOiJIUzI1NiJ9.eyJ1cmwiOiJodHRwczovL2RndHp1cXBocWcyM2QuY2xvdWRmcm9udC5uZXQvVzdsc1A2S3pSX0YzaENqdk9PZG9reTFCekZVeW9oeVhhbW1yRkgySTRROC0yMDQ4eDEwNzYuanBnIiwidHlwZSI6InBob3RvIiwidG9rZW4iOiI5OTlhYTc4ZGNmN2NiZmEwNzRiM2IyZmEyNWE2MjJjNTBkMDQ1ZDMzIiwid2lkdGgiOjEwODAsImhlaWdodCI6MjE3NywiaW1hZ2Vfd2lkdGgiOjIwNDgsImltYWdlX2hlaWdodCI6MTA3NiwidW5pcXVlX2lkIjoiMDhkMTJlYmUtYzdjZC00MDIyLTk5ZGUtMWIxNTU3YzA5NzIwIiwic3RhdGljX3ZpZGVvX3VybCI6bnVsbCwiZHVyYXRpb24iOm51bGx9.w76e23f4ryF1rY-zcqIL8RkFss4OkVkeBwNM8IeXhV0&hl=de-DE&utm_source=UNKNOWN&utm_medium=referral

It's been a while since I shared my music listening stats from last.fm for the week. It's a mix of music listened to while working, running, riding and racing on #zwift and commuting. #lastfm #music

Zwei Hügel in Frankreich! #zwift #rideon #cycling #radsport

Sieh dir meine Aktivität auf Strava an: https://strava.app.link/jPnHZKEPSBb

#Zwift technical issue 3/4 of the way through the final stage I needed to complete Tour of Watopia (after already squeezing in two stages already during catchup week). Lost my ride progress. Only remaining opertunity to complete is 2230 tonight & I have neither the energy nor the will remaining. Kinda just want to throw the whole setup in the tip. 😢

#Cycling

(note for fairness... tech issue was actually with my smart bike, not Zwift itself)

Just completed my first #Zwift race (Tour of #Wattopia stage 4). Only a few days into Zwifting & can already tell that the gamification is a total game-changer. Zero chance I would be motivated to do a 30+ minute ride on a stationary bike in normal circumstances, but with the game? I can't wait for my next ride. Well not right now... now I'm dead 😵 But tomorrow! 😁

#Cycling

Final long run before my first step up into proper #UltraMarathon distance next week, taking on the South West Traverse!

Have really enjoyed running with the #Zwift crew over the past few months. Made a 2 hour run seem like a few minutes.

The #Glasgow, #Scotland map on #Zwift is beautiful. I particularly like the bike-shaped constellations. The idea that bikes are so important to ancient culture that they are seen in the stars is a great prompt for a alternate history novel.

#Biking, #BikeTrainer

Happy Friday! Here're my #3GoodThings for today:

1) Mindful working and strict pomodoros are making things so much more productive. This is good as I switch projects in April.

2) Finished my first #Zwift training program (I've started a bunch). Now to do another!

3) The extra effort making extra aloo matar ki sabzi and chole for dinner last night means that nobody has to cook dinner tonight.

@3goodthings

Today's #MarshMadness is even less real than yesterday's (which was taken in the summer, to be fair). Here I am this morning riding through an imaginary mangrove swamp. #Zwift

Another fun #Zwift ride while is pouring rain outside. Love riding under the ocean!
#Cycling #Training #BikeTooter

Eine ganze Woche Kellerkind. Kann ich den Führling jetzt bitte sehen? #zwift #MastoBikes_de

Cranked out another #Zwift ride as the atmospheric river gets ready to slam us here in northern California. Now it's time to lock the doors and hope the levees don't break!
#cycling #training

Die erste Tour of Watopia Etappe ist im Kasten. #Zwift

Awesome ride inside today. We are about to get 2 weeks of non stop rain here in Northern California, so it's time to hit the #Zwift to keep up the miles, I can't slack on training for #aidslifecycle
#Cycling #Training #Fitness

Nachdem der Rücken wieder fit ist mal mit GA1 auf der Alpe de #Zwift wieder durchgestartet

Tour de Zwift, Stage 7!
#zwift #rideon #cycling #training

#cycling #indoor #zwift #training #rideon

3 Good Things

1) Yesterday I went back to the office. That alone is cool but being able to the 8000+ steps and 7 flights of stairs to do it post-COVID is a good sign.

2) Woke up at 5 and did a 20 min ride on #Zwift and didn't mind morning exercise. Progress!

3) Outside our highrise window is THICK fog (that's the ground in the photo). Suddenly from the fog emerged a huge hawk with something big in its talons. (Squirrel?) They flew up to the roof. Super cool!

#3GoodThings @3GoodThings

Tappa 8 auch gefahren! #tourdezwift #zwift #rideon

#workingout with my favorite #wife! She is on the #peloton tread and I'm on the original #peloton bike. I also have #zwift running. Found a box which will transmit the peloton cadence and power via Bluetooth.