abris · @abris
0 followers · 99 posts · Server o3o.ca



热身拉伸有氧45min
我真棒!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 78 posts · Server o3o.ca



无氧➕有氧➕拉伸 70min
我真棒!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 78 posts · Server o3o.ca



拉伸➕踏步 49min
我真棒!!!!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 78 posts · Server o3o.ca


无氧➕有氧➕体态拉伸 73min

我真棒!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 64 posts · Server o3o.ca


拉伸 10min

我真棒!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 64 posts · Server o3o.ca


1127 18min
1128 48➕30 min

我真棒 最近老是忘记当天打卡 还有恭喜熬夜打败了懒惰 成为了我运动的最大绊脚石

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 57 posts · Server o3o.ca



1125 有氧➕体态➕拉伸 60min

1126 体态➕拉伸 53min

我真棒

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 57 posts · Server o3o.ca


1123 无氧➕有氧 48min

1124 体态拉伸 54min

我真棒

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 57 posts · Server o3o.ca


体态矫正➕拉伸➕慢走 98min

我真棒!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 34 posts · Server o3o.ca


体态矫正➕拉伸➕慢走 98min

我真棒!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 34 posts · Server o3o.ca



体态矫正➕拉伸➕慢走=98min
我真棒!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 57 posts · Server o3o.ca


无氧➕拉伸75min
有氧30min

我真棒!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago

abris · @abris
0 followers · 57 posts · Server o3o.ca
abris · @abris
0 followers · 13 posts · Server o3o.ca

我真棒!!!!

#abrissport2022 #abrisgoodjob

Last updated 3 years ago