I’m not a morning person, but here I am. 😴🥱 shoulder day in the books and I’m getting back on track with my lifting now that Albus is recovered enough for us to not need 24/7 supervision.
#GaysWhoLift #GayPersonalTrainer #FitGayGeek #AccountabilityUnicorns

The me I see in the mirror is changing in ways that I’d always longed for but never really believed was possible. That didn’t show only 2 months ago.

The me I see in the mirror has definition in his legs and arms. He has a taper to his arms that didn’t used to exist. Deltoids and biceps, even.

The road is long still, measurements don’t lie, but this is a key milestone. The me I see in the mirror is becoming more of the me I *want* to see. 🥹
#BodyImage #ThirstyThursday #AccountabilityUnicorns

Overworked and felt gross yesterday so I deferred Push Day to today, and I’m pleasantly surprised to see actual curvature along my triceps! I believe the kids say they’re popping? I’ll take it. #AccountabilityUnicorns #AccountabilityUnicorn #gayfit

2 of 2 on 2/2 out of 2x9 workouts for all of 2(nd) month of 2022+1. (Okay fine that was a stretch.)

And yes, I’m putting those classic star stickers on a Star Trek: Lower Decks calendar to track analog progress. ✨

#AccountabilityUnicorns

Went to the gym again, took a reasonably nice selfie. Is this my life now? #AccountabilityUnicorns

“Hey Siri, what’s the definition of murder?”

“I found this:”

#armday #FitGayGeek #gaypersonaltrainer #gayswholift #AccountabilityUnicorns #GaysInTights

Warmup and back day done. Getting in and doing the damn thing. Working on those 2023 goals.
#gaysofmastadon #gayswithbeards #gayswholift #FitGayGeek #gaypersonaltrainer #AccountabilityUnicorns

Whelp, time to overhead press over and over until I get it. #AccountabilityUnicorns

I’m back! Took a brief hiatus post holidays from being online too much. Restarted therapy (yay!), survived the holidays, and been super consistent with the gym. Stretching and that sunset light is hitting just right. Some Morticia Addams vibes.
#gaysofmastadon #gayswithbeards #gayswholift #AccountabilityUnicorns #FitGayGeek #GaysInTights

First workout of the year so I kicked things off with a bicep day. Plans for this here include focusing on arms and chest for growth - here we go!
#AccountabilityUnicorns #GaysWhoLift #gaysofmastadon #gayswithbeards #gaypersonaltrainer #FitGayGeek

@captainsafety I love the #AccountabilityUnicorns hashtag. I may have to join. 😁

Monday workout complete! Happy Monday, and Happy New Year everyone! #AccountabilityUnicorns #fitover50 #gaygym #gaysofmastodon

Today’s walk/run. It started raining about halfway through, but still kept going. At 203 as of today, so working toward getting down to 150. #accountabilityunicorns #gay #fitness #exercise #newyear #NewMe

@captainsafety Hoooo! Today’s workout felt good! I was going to skip but, uh ....

#accountabilityunicorns

My bags have bags, but I made it in! The holidays have been cruel to my eating and workout habits. Not MY choices and poor habits, nope…TOTALLY the fault of those pesky, meddling Holidays. 🤬😜 It’s all a journey, though, and here’s todays stop. 💜 you, friends! #gaysofmastodon #gaygym #accountabilityunicorns #fitover50

After a pretty hefty anxiety attack last week, I got into the gym today to get *some* sort of movement in. Felt good to move today, and setting up an appointment with a new therapist to keep making progress to be the best Fit Gay Geek I can be!
#gaysofmastadon #gayswithbeards #gaypersonaltrainer #FitGayGeek #AccountabilityUnicorns #gayswholift

@captainsafety #AccountabilityUnicorns ! An excellent hashtag, and I hope you found the session rewarding :apartyblobcat:

Workout accountability post! Day after Christmas gymming. Leg day today…giving my arms and shoulders an extra day’s rest to try to get over some lingering issues. Hope you all stay warm today and have a wonderful day! Shout out to the other #AccountabilityUnicorns! #gaygym #fitover50 #whydoeseverythinghurt

Workout accountability post! Made it into the gym today for a little Christmas Eve workout. My partner got me up and moving which I really appreciate! Followed my a hot tub soak and lunch. Hope you’re all having an amazing day! Shout out to the other #AccountabilityUnicorns! #gaygym #fitover50

@FitGayGeek Join us, @JPJackson! Should we make it plural for a group? #AccountabilityUnicorns?