Kevin Pho, MD · @kevinmd
172 followers · 37 posts · Server med-mastodon.com

Opioid-free orthopedic surgery

With my transition to opioid-free, I went from a mindset that this is a necessary evil for controlling pain for my patients after surgery so that they can achieve the outcome of having a repair or reconstruction to this is not necessary.

Michael Day is an orthopedic surgeon.

youtube.com/shorts/bdGV3Y4GcMc

Listen here: kevinmd.com/podcast

#aclreconstruction #opioid #orthopedic #aclrepair #orthopedicsurgery

Last updated 2 years ago

Lucy Jones · @Lucy
148 followers · 177 posts · Server toot.community

I got into cycling because it was a good exercise for my knees following an ACL reconstruction 25 years ago. At first I became a spin instructor, and more recently I have got into cycling. I’m pretty rubbish, but it still really helps keeps my knees strong. When they start playing me up, and I know it’s time to get on my bike. This was today, on gravel 🤪 Feeling stronger 💪🏼

#biketoot #BikeIsBest #bikechat #aclreconstruction #rehabilitation

Last updated 2 years ago