Cycling Europe · @cyclingeu
62 followers · 3417 posts · Server pubeurope.com
Anker Kafory · @anker
48 followers · 64 posts · Server me.dm

🏃‍♂️ Aging affects strength, balance, and flexibility, impacting mobility and functionality. Discover why staying active is crucial for a better quality of life! 💭 Prioritize aerobic exercise for longevity, but tailor to individual needs. 🔄🔍 No gym needed! Embrace golf, gardening, walking, or yoga for a fuller life. 💡🌱 🌐 go.digitalengineer.io/MG

#activeliving #exercisebenefits #agingwellness

Last updated 1 year ago

GeriAQuin · @GeriAQuin
152 followers · 644 posts · Server mstdn.social
JWalk · @jlocantore
119 followers · 198 posts · Server mstdn.social

RT @thecitymoves
Check @brookegoudy out on @BikeWalkBus latest blog series, Empowered, as she speaks about Tapping into your resilience:

denverstreetspartnership.org/e

#blackjoyexists #activeliving #empowered #thecitymoves

Last updated 2 years ago

Ian Marsh 🌱🚴🏻‍♂️ · @eeen
281 followers · 376 posts · Server mastodon.social

Now is the season to set healthy life goals so I’ve dropped the premium version of our activity goal app The Distance as low as possible from $12.99/yr to $0.99/yr! If you or someone you know is looking for extra motivation, please spread the word! What epic goal will you set for 2023? apple.co/3UZz5nS

#cycling #running #hiking #walking #fitness #activeliving #motivation

Last updated 2 years ago

Ian Marsh 🌱🚴🏻‍♂️ · @eeen
250 followers · 287 posts · Server mastodon.social

An update to The Distance app is now live that adds new GPS Art activity goals for you to complete! Check it out here: apple.co/3UZz5nS

#cycling #biketooter #running #hiking #walking #fitness #activeliving

Last updated 2 years ago

Ian Marsh 🌱🚴🏻‍♂️ · @eeen
281 followers · 376 posts · Server mastodon.social

An update to The Distance app is now live that adds new GPS Art activity goals for you to complete! Check it out here: apple.co/3UZz5nS

#cycling #biketooter #running #hiking #walking #fitness #activeliving

Last updated 2 years ago

EllenInEdmonton · @EllenInEdmonton
106 followers · 181 posts · Server mastodon.social

Challenge #1: get these babies buckled up. Achieved!
Challenge#2: hit the slopes at to start the season out right.



#snowvalleyski #wintercityedmonton #ski #activeliving

Last updated 2 years ago