I am sick and v burnt out. What is a good hopefully dopamine-boosting thing I could watch?

I was thinking of continuing my ghibli rewatch but I think I might get bored, so maybe something new? I don’t love stand up comedy or horror but besides that open to most anything! #MovieRecs #TVrecs #ADHDburnout

I can’t believe it took me 11 years to figure out why burnout prevention advice does jack shit for me. It’s because it’s for neurotypicals. But I burnt out because of my ADHD.

Standard burnout prevention advice is always like ,“learn to say no to people” but that’s not my problem. I need to learn to say no to my brain!

#ADHD #burnout #MentalHealth #ADHDBurnout

To all my fellow #audhd adults out there - how do you curve/alleviate the longterm burnout? As the months go by I just get worse and worse. #audhd #autisticburnout #adhdburnout #struggling #makeitstop #foreverstruggling #exhausted #ithurts #ratrace