Autistic friend: What are you doing?
#ADHD friend: I’m leaving for the bank soon
Autistic friend: How far is it from your house? Mine is 15 minutes away.
ADHD friend: I don’t know. I always need Google Maps to tell me and even that’s not accurate 😫

@adhd @actuallyadhd @actuallyautistic #AuDHD #ADHDcommunity

#ADHD = taking over 30 mins to watch a 5 min video for a college course because you keep getting distracted AND you need extra time to process the info 😫 @adhd @actuallyadhd #ADHDcommunity

#ADHD = writing your to do list, then feeling completely overwhelmed by the tasks on your to do list, causing you not to do any task at all 😫 #ADHDparalysis

@adhd @actuallyadhd #ADHDcommunity #AuDHD

Subscribe to Georgia Writes!

Her IG is @*georgiaholliday_ (no asterisk). She’s a writer who is #Neurodivergent & #Chronicallyill

I relate to her writing & her poetry so much!

It helps my #MentalHealth and makes me feel less alone 🥺

https://georgiaholliday.substack.com/?r=1p55s1&utm_campaign=pub&utm_medium=web

#ADHD #ADHDcommunity #AuDHD @adhd @actuallyautistic @actuallyadhd

I've noticed a lot of small improvements since starting #AdHd medication. But by far, the most shocking to me was the ability to remember names after only hearing them once. #neurodivergent #ADhDer #ADhDcommunity

You know you‘ve found a new #ADHD bestie when you both reply at the oddest times and there’s no judgment or questions 😂🧠

Them, 3:58 pm

Me, 3:50 am

Them, 2:42 am

Me, 6:38 am

Them, 4:50 pm

#ADHDcommunity #adhdmemes #ADHDmeme @adhd @actuallyautistic #AuDHD

As an #ADHDer, I use Lofi music, a visual timer, a fidget toy, and an app to keep me off my phone in order to get started and focus on my college readings

But as an ADHDer, the challenge is REMEMBERING to use these tools 😂😫

#ADHDCommunity #ADHD #AuDHD @adhd @actuallyautistic @actuallyadhd

As an #ADHDer, I use Lofi music, a visual timer, a fidget toy, and an app to keep me off my phone in order to get started and focus on my college readings

But as an ADHDer, the challenge is REMEMBERING to use these tools 😂😫

#ADHDCommunity #ADHD #AuDHD @adhd @actuallyautistic

#ADHD = executive dysfunction & needing a visual timer, white/brown/pink noise, an app to keep you off social media & a fidget to help keep you focused

But executive dysfunction means you forget one or all of the above & end up not being focused at all 😫

#ADHDCommunity #AuDHD @adhd @actuallyautistic

#ADHD = using tools like white noise / brown noise / pink noise / fidget toys to help you focus while reading or studying but then forgetting they exist

By the time you remember to use them, you’ve procrastinated / been distracted for over 3 hours 😫

#ADHDcommunity @adhd @actuallyautistic #AuDHD #ADHDlife

#ADHD = having a super long to do list but none feel urgent so you have an inability to decide what to do which means you don’t do anything at all 😫

#ADHDlife #ADHDCommunity @adhd

Wyd today? I’m recovering from overstimulation and failing to meet my family’s expectations. In other words, just another Wednesday. 🥴 #adhdcommunity @actuallyautistic @adhd

In today's episode, I have #adhd, and I can't function in life; I have put the dirty washing in the dryer and burnt porridge into the pan twice, leaving me with no pans to make anymore.

#ADHDer #adhdlife #adhdcommunity

I’m a master at my “CRAFT.”
My craft: [Can’t Remember A F*cking Thing.]
#adhd #adhdcommunity #audhd @adhd @actuallyautistic

I’m a master at my “CRAFT.”
My craft: [Can’t Remember A F*cking Thing.]
#adhd #adhdcommunity #audhd @adhd @actuallyautistic

Neurotypicals like to preach about having a “balanced life” but they have NO IDEA what it feels like to struggle with “balancing life” as a #Neurodivergent person 😫

#ADHD #AuDHD #ADHDlife #neurodivergence #Neurodiversity #ADHDcommunity @adhd @actuallyautistic

I should probably get started on this long, tedious, and difficult project.
My brain: If it’s not the DUE date, it’s not the DO date.
😑
#audhd #adhd #adhdcommunity #procrastination @actuallyautistic @adhd

I should probably get started on this long, tedious, and difficult project.
My brain: If it’s not the DUE date, it’s not the DO date.
😑
#audhd #adhd #adhdcommunity #procrastination @actuallyautistic @adhd

The teeniest, tiniest step in the direction of your goals can spark the momentum to keep going. #adhd #adhdcommunity #audhd @actuallyautistic @adhd

The teeniest, tiniest step in the direction of your goals can spark the momentum to keep going. #adhd #adhdcommunity #audhd @actuallyautistic @adhd