Kevin Pho, MD · @kevinmd
266 followers · 299 posts · Server med-mastodon.com
jflatnote · @jflatnote
9 followers · 30 posts · Server universeodon.com

I ordered everything to make butterfly pasta salad in my last grocery order, but not everything was available and so not everything came. So half the ingredients are just sitting on my counter. They’ve only been there since Monday.

#pastasalad #adhdstruggles #autism #butterflysalad

Last updated 1 year ago

My latest post, a quick sharing of not having a very good fortnight and a quick comment on .

whatwasidoingagain.com/blog/iv

#blog #publishing #graphicnovels #adhd #adhdstruggles #mentalhealth

Last updated 1 year ago

ADHDNerdDad · @ADHDNerdDad
73 followers · 56 posts · Server mastodon.social

Sometimes, those of us with don't realize we're past the point of no return until it's too late. distress tolerance skills build on previous DBT skills to help us deal with and survive crisis situations and accept life as it is.

adhdnerddad.com/post/the-begin

#adhd #dbt #selfimprovement #adhdstruggles

Last updated 2 years ago

ADHDNerdDad · @ADHDNerdDad
70 followers · 49 posts · Server mastodon.social

In what ways have you struggled with emotions? What tricks have you learned to reign them in when they were about to burst because of emotional dysregulation?

#Askadhd #adhd #adhdstruggles

Last updated 2 years ago

Simone Eppler · @Simi_Mariechen
218 followers · 234 posts · Server troet.cafe

Uff, es braucht einfach mehr Forschung zum Thema Hormone & bei Frauen - die Medis wirken mal so, mal so, aber "ist ja alles nur eingebildet" 🥲🙄 Sonst noch wer im gleichen Boot?

#neurodivergent #neurodivergence #adhdstruggles #adhd #adhsbeifrauen #lebenmitADHS #adhsprobleme #adhs

Last updated 2 years ago

Opacus · @opacus
16 followers · 61 posts · Server ohai.social

Having ADHD is like watching everything pass by in slow motion. Like most people use some sort of lag hack, increasing the time they get to react to, and do stuff. I mean, people seem to be SO slow to me, always has. Even when i’m medicated. It’s weird. And .. moving at "super speed" is no advantage whatsoever. Accidents happen, i’m more clumsy, struggle with feeling of space and time ..

#adhd #adhdstruggles #neurodiversity

Last updated 2 years ago

dawnfry · @dawnfry
28 followers · 492 posts · Server lor.sh

@rakana Every bit helps and perfection is the enemy of getting things done. If you make things a little better then it’s easier to tackle again later. Concentrate on progress instead of finishing. I’m fighting the same fight.

#adhd #adhdstruggles

Last updated 2 years ago

Morothar ⚨ · @morothar
36 followers · 128 posts · Server troet.cafe

What I hate about myself: It can be impossible to tell if symptoms are from an actual infection or if my body does this to myself to finally get some downtime since I 'ignored' signs of stress. (My brain is too stupid to relax well enough)

#adhsprobleme #adhs #adhdstruggles #adhdtwitter #adhd

Last updated 2 years ago

These Loop Experience Pro Earplugs have been amazing for when I start to get overstimulated with my kids or loud places. It’s amazing how something so small can be so helpful. smile.amazon.com/dp/B0968HT4KM

#adhd #adhdstruggles #ADHDInWomen #neurodivergent

Last updated 2 years ago