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Answers in Reason · @AnswersInReason
34 followers · 227 posts · Server masto.nu

#ahdhvlog #adhd #adultadhdjourney #adultadhd #elvanse #vyanse #lisdexamfetamine #adhddad #adhdsupport #ukadultadhd #adhdtiktok #adhdtiktoker #mentalhealth #adhdmentalhealth #medication #adhdmedication #nhs #nhsfail #gp #gpfail #lackofsupport #lisdexafetamine #tiktok #answersinreason

Last updated 1 year ago
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Answers in Reason · @AnswersInReason
28 followers · 153 posts · Server masto.nu

#adultadhd #adultadhdjourney #adhddad #adhdsupport #ukadultadhd #adhdtiktok #adhdtiktoker #mentalhealth #adhdmentalhealth #depression #adhdmedication #elvanse #lisdexamfetamine #focus #lisdexafetamine #vyanse #tiktok #mind #questionsandanswers

Last updated 1 year ago
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Arp Laszlo • Comics • ADHD · @ArpComics
586 followers · 503 posts · Server sunny.garden

Technology should exist for our convenience, not for the convenience of anyone who wants to interrupt us.
from by

This resonates deeply with me. I loathe constant phone buzzing or browser notifications. Sometimes it feels like we’re slaves to the technology instead of us being the boss.

FYI the is not aimed at the at all; my goal in reading it is to find -backed information that can help me understand and handle my distractions and maybe - just maybe - he’ll have some that will be useful for *my* brain.

For example, knowing that it takes 29 minutes to get back on track after distracting ourselves (vs 6 minutes when distracted by someone else) quantifies the consequences of distractions. Thinking that a distraction = losing half an hour feels much more tangible.

whatwasidoingagain.com/adhd-as

#hyperfocus #chrisbailey #book #neurodiverse #research #tips #bookstodon #quotes #adhd #adultadhd #posse #indieweb #ADHDer #neurodiversity

Last updated 1 year ago
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Answers in Reason · @AnswersInReason
28 followers · 140 posts · Server masto.nu

#adhd #adultadhd #adultadhdjourney #adhddad #adhdsupport #ukadultadhd #adhdmind #adhdmindfulness #vlog #adhdvlog #adhdfacts #adhddiscovery #emotionalregulation #emotionalselfregulation #emotions #emotional #emotionallysensitive #hypersensitive #oversensitive #adhdemotionalregulation #adhdemotions #adhdemotionaldysregulation #adhdtiktok #adhdtiktoker

Last updated 1 year ago
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Answers in Reason · @AnswersInReason
28 followers · 108 posts · Server masto.nu

#ahdhvlog #adhd #adultadhdjourney #shorts #adhdshort #adultadhd #elvanse #vyanse #lisdexamfetamine #adhddad #adhdsupport #ukadultadhd #adhdtiktok #adhdtiktoker #mentalhealth #adhdmentalhealth #medication #adhdmedication #lisdexafetamine #tiktok

Last updated 1 year ago
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Answers in Reason · @AnswersInReason
27 followers · 100 posts · Server masto.nu

#ahdhvlog #adhd #adultadhdjourney #shorts #adhdshort #adultadhd #elvanse #vyanse #lisdexamfetamine #adhddad #adhdsupport #ukadultadhd #adhdtiktok #adhdtiktoker #mentalhealth #adhdmentalhealth #medication #adhdmedication #lisdexafetamine #tiktok #answersinreason

Last updated 1 year ago
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Answers in Reason · @AnswersInReason
27 followers · 99 posts · Server masto.nu

#ahdhvlog #adhd #adultadhdjourney #shorts #adhdshort #adultadhd #elvanse #vyanse #lisdexamfetamine #adhddad #adhdsupport #ukadultadhd #adhdtiktok #adhdtiktoker #mentalhealth #adhdmentalhealth #medication #adhdmedication #lisdexafetamine #tiktok #answersinreason

Last updated 1 year ago
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InCameraNet · @InCameraNet
4 followers · 9 posts · Server mas.to

3/? I was diagnosed in childhood during the 90s when professionals still said I might grow out of it. I learned how to cope as an ADHD child (meds and white knuckle hypervigilance) hoping I would become normal in time. That never happened but I've come to accept my as an immutable aspect of my whole person, not a pathology that diminishes who I could have been.

#disability #adultadhd #adhd #introduction

Last updated 1 year ago
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Arp Laszlo • Comics • ADHD · @ArpComics
573 followers · 309 posts · Server sunny.garden
Open media

I am LOVING the app for saving things to read later. I've used and almost never read what I saved, and used 's Reading List slightly more. I've tried saving articles to Pinterest too (it's a total black hole).

Omnivore is truly useful which makes me *want* to use it. It allows for highlighting articles and then *importing those highlights into * - on the plan.

Omnivore also provides an email address for subscribing to , which keeps my Inbox clean AND I can now easily save useful highlights from my . And I discovered today that I can forward individual emails too!

Omnivore has been a boon as I build a by saving information so my brain doesn't need to look up the same things repeatedly, or try to figure out where I saved that info I happen to need.

omnivore.app

whatwasidoingagain.com/adhd/ad

#omnivore #pocket #safari #Obsidian #free #newsletters #subscriptions #secondbrain #adhd #pkm #posse #ADHDer #adhdlife #adultadhd

Last updated 1 year ago
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Arp Laszlo • Comics • ADHD · @ArpComics
558 followers · 128 posts · Server sunny.garden

Did I need to my ? Of course not.

But I did it anyway, and now it's changed but there's still more work to do, which will likely fall by the wayside within a couple of days.

Thanks 😆

#redesign #blog #adhd #ADHDer #adultadhd #adhdlife

Last updated 1 year ago
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Arp Laszlo • Comics • ADHD · @ArpComics
558 followers · 127 posts · Server sunny.garden
Open media

One aspect of that’s irritating af is forgetting to do the things I want to do for fun. I don’t need to keep the not-fun stuff I do in my head so it can stay in a task manager but do I really need to make reminders to myself for things like ‘Read for fun while drinking coffee?’ 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️

whatwasidoingagain.com/adhd-as

#adhd #ADHDer #adultadhd #adhdlife

Last updated 1 year ago
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Arp Laszlo • Comics • ADHD · @ArpComics
558 followers · 127 posts · Server sunny.garden
Open media

#dubtechno #adhd #ADHDer #adultadhd #adhdtips #posse

Last updated 1 year ago
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Arp Laszlo • Comics • ADHD · @ArpComics
553 followers · 34 posts · Server sunny.garden
Open media

This is me and the victim is usually my wife 😂😂😂

I’m reading by , to see if there’s anything useful for folk, like research on how the brain pays attention or gets distracted,

#hyperfocus #chrisbailey #neurodiverse #adhd #adhdlife #ADHDer #adultadhd #bookstodon

Last updated 1 year ago
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Arp Laszlo • Comics • ADHD · @ArpComics
547 followers · 7 posts · Server sunny.garden

What management app has made it easier for you to deal with and prevent tasks from falling through the cracks?

I use , as its the best I've found so far, but I feel it could be better.

#ios #task #demandavoidance #Todoist #adhd #adhdlife #ADHDer #adultadhd #neurodivergent

Last updated 1 year ago
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Answers in Reason · @AnswersInReason
21 followers · 53 posts · Server masto.nu

#adhd #masking #adultadhd #adultadhdjourney #adhddad #adhdsupport #ukadultadhd #adhdmind #adhdmindfulness #vlog #adhdvlog #adhdfacts #adhddiscovery #air #tiktok #answersinreason #answer #answers #mind #book #reading #adhdinfo

Last updated 1 year ago
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The Astrolabe · @TheAstrolabe
5 followers · 35 posts · Server cityofchicago.live

My new Medium essay on how I pay the financial and emotional toll of the ADHD Tax.. impulse buying, losing and forgetting things, missing appointments... it all adds up over the years

fred-royster.medium.com/the-fi

#adhd #adultadhd #adhdawareness

Last updated 1 year ago
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Arp Laszlo • Comics • ADHD · @arpcomics
529 followers · 2042 posts · Server mythology.social

It’s Friday, which means my brain is tired from the week as I worked a little too long on a couple of days. It’s a lot easier to get distracted on Friday morning and a lot less motivating to get the day going. I try to limit my hours of work per day but I’ve been experimenting with change the last couple of weeks.

Maybe it’s worth it to get what I can get done on some days, striking while the iron/hyperfocus is hot? It must all even out in the end.

Or this could simply be the result of 3 straight nights of mediocre sleep.

whatwasidoingagain.com/adhd/ad

#adhd #adhder #adultadhd

Last updated 2 years ago
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Arp Laszlo • Comics • ADHD · @arpcomics
516 followers · 1726 posts · Server mythology.social
What Was I Doing Again? - - What Was I Doing Again?

Just completed a for the first time ever, after spending a couple of weeks wrangling with & the Templater plugin (and reading too many how to posts from people who all do things differently).

I'm finding daily notes helpful for thinking about what I want to get done and clear my head early in the day, and the weekly review is something I've been putting off for a couple of years until I had a process that made sense (mad props to Obsidian for being the vehicle for this)

is such a challenge with because 99% of the neurotypical advice just doesn't work for us. So it's a struggle not only finding something that might work, but tweaking it until it makes sense for my specific brain.

whatwasidoingagain.com/adhd-as

#weeklyreview #obsidian #productivity #adhd #pkm #neurodiversity #adultadhd #adhder

Last updated 2 years ago
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Arp Laszlo • Comics • ADHD · @arpcomics
514 followers · 1710 posts · Server mythology.social
What Was I Doing Again? - - What Was I Doing Again?

I met an old friend from college for the first time in over a decade last weekend, and it was good to see that some things don’t change, despite time & distance.

Recently they invited me to join a group chat w/ other college acquaintances, which I declined because why would I willfully chat with people just because we went to the same school for a bit?

My friend said that everyone else had given up and accepted their lot in life. Most are neurotypical and some judged me for not studying or being serious enough. Who wants to be surrounded by people who feel like that?

2 things I’ve learned about my : 1) I never run out of ideas so there’s always something keeping things interesting (the big problem is sorting through them), and 2) my persistence is fierce.

I guess having a sketchy memory and being easily distracted has some benefits 😂

whatwasidoingagain.com/adhd-as

#adhd #adhder #adultadhd #neurodiversity

Last updated 2 years ago
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Arp Laszlo • Comics • ADHD · @arpcomics
514 followers · 1707 posts · Server mythology.social
Open media

It’s Friday, which shouldn’t be a special day but it is because I haven’t built that life I don’t need to escape from yet.

What’s one good thing that happened to you this week, my peeps?

I got off my butt to work on a tshirt design because I don’t like the cookie cutter designs out there. I just want something nice & retro so I might as well make it myself. Being creative & solving creative problems is food for my soul.

What about you?

#adhd #tedlasso #adhdadult #adhder #adultadhd #neurodiversity

Last updated 2 years ago
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