IHR Việt Nam · @ihrvietnam
0 followers · 220 posts · Server mastodon.cloud
Tập aerobic bị đau lưng thường xuất hiện ở những người mới tập hoặc có lối sống kém vận động kéo dài. Các cơn đau này thường không nghiêm trọng và được cải thiện sau vài ngày nghỉ ngơi. Trong trường hợp cơn đau kéo dài, không khỏi hoặc trở nên nghiêm trọng hơn, bạn nên đến bệnh viện để được chẩn đoán và điều trị phù hợp.
#ihrvietnam #IHR_Việt_Nam #health #đau_lưng #backache #aerobic
https://ihr.org.vn/tap-aerobic-bi-dau-lung-32577.html
#ihrvietnam #ihr_việt_nam #health #dau_lưng #backache #aerobic
detektor.fm :dfm: · @detektorfm
2213 followers · 807 posts · Server social.detektor.fmAuf Disney+ können wir jetzt sehen, wie die Guardians in „Guardians of the Galaxy Vol. 3“ ein letztes Mal zusammen auf Mission gehen, in der Apple TV+ Serie „Physical“ hat Sheila neue Ideen für ihr Aerobic-Business und in „Freiheit ist das Einzigste, was zählt“ in der ZDF-Mediathek möchte eine Gruppe von Revolutionär*innen den deutschen Staat stürzen.
#Aerobic #ChrisPratt #GuardiansOfTheGalaxyVol3 #Marvel #ZooeyDeschanel #WasLäuftHeute
#aerobic #chrispratt #guardiansofthegalaxyvol3 #marvel #zooeydeschanel #waslauftheute
Cazzandro · @KodeGhinn
7 followers · 354 posts · Server qoto.orgWall #squats #planks better at lowering #bloodpressure #isometric vs #aerobic exercise
#isometric #bloodpressure #squats #planks #aerobic
CellBioNews · @cellbionews
49 followers · 1092 posts · Server scientificnetwork.deConventional #aerobic #methanotrophs have metabolic versatility under #anoxia.
https://phys.org/news/2023-04-conventional-aerobic-methanotrophs-metabolic-versatility.html
#aerobic #methanotrophs #anoxia #methylomonas #bacteria #iron
CellBioNews · @cellbionews
46 followers · 1022 posts · Server scientificnetwork.deCutting #cable #bacteria with a #laser puts an end to a bacterial party.
https://phys.org/news/2023-04-cable-bacteria-laser-bacterial-party.html
#cable #bacteria #laser #aerobic #electrons
Cinéphile NostalGeek · @B_Renger
33 followers · 145 posts · Server piaille.fr
Heavenly Bodies (1984)
☆☆☆☆
Pas la peine d'enfiler votre plus beau legging moule-burnes & vos guêtres fluo, cette romance est assommante.
✍️ https://www.senscritique.com/film/heavenly_bodies/critique/285672980
#HeavenlyBodies #LawrenceDane #Aérobic #Fitness #HughHefner #PlayBoy #Film #Cinema
#heavenlybodies #lawrencedane #aerobic #fitness #hughhefner #playboy #film #cinema
WACOCA · @wacoca
1 followers · 1744 posts · Server mastodon.cloud
【深川麻衣】吸い込まれそうです（吸い込まれたい）【アイドル美女のグラビア】 https://www.wacoca.com/videos/1624510/nogizaka46/
#aerobic #aerobicathome #aerobicdance #aerobicdanceworkout #aerobicdanceworkoutathome #aerobicexercise #aerobicfitness #aerobicfitnessathome #aerobicfitnessdance #aerobicfitnessworkout #aerobicforweightloss #aerobicWorkout #aerobicsdanceworkoutforweightloss #exercisesforweightloss #Nogizaka46 #Vlog #weightlossathome #乃木坂46 #深川麻衣 #深川麻衣吸い込まれそうです吸い込まれたいアイドル美女のグラビア
#aerobicexercise #aerobicfitnessworkout #aerobicsdanceworkoutforweightloss #exercisesforweightloss #vlog #aerobic #aerobicdance #nogizaka46 #深川麻衣吸い込まれそうです吸い込まれたいアイドル美女のグラビア #weightlossathome #乃木坂46 #深川麻衣 #aerobicathome #aerobicdanceworkout #aerobicdanceworkoutathome #aerobicfitness #aerobicfitnessathome #aerobicfitnessdance #aerobicforweightloss #aerobicWorkout
Colin Sullender · @shiruken
114 followers · 547 posts · Server octodon.socialMost Americans aren't getting enough exercise according to a new study by the CDC based on the National Health Interview Survey. Only 16.1% of people living in rural areas met the combined guidelines for aerobic and muscle-strengthening activities compared to 27.8% of people living in large metropolitan areas. A strong geographic disparity was also identified, with the West U.S. Census Bureau region reporting the highest guideline adherence (28.5%).
Study: https://doi.org/10.15585/mmwr.mm7204a1
#Science #Health #PublicHealth #CDC #NIH #Research #Study #NHIS #Exercise #Aerobic #Muscle #Strength #Urban #Rural #USA
#science #health #publichealth #cdc #nih #research #study #nhis #exercise #aerobic #muscle #strength #urban #rural #usa
Viet Le, MPAS PA-C FACC FAHA · @VietHeartPA
34 followers · 25 posts · Server med-mastodon.com
RT @HanCardiomd
A RCT of Resistance Training Added to Caloric Restriction Plus #Aerobic Exercise Training in Obese #HFpEF
Adding resistance training to #diet and #exercise program may aid adults with #obesity, HFpEF
https://www.ahajournals.org/doi/10.1161/CIRCHEARTFAILURE.122.010161?cookieSet=1 @CircHF #HeartFailure @DrMarthaGulati @DBelardoMD
#aerobic #hfpef #diet #exercise #obesity #heartfailure
Hjluks · @Hjluks
56 followers · 55 posts · Server sportsmedtwtr.net#zone2 #aerobic training has been trashed by some… and it has seriously motivated others. Those who have bought in have seen the results.
The basics. Train in your easy zones >>> harder zones. Build your mitochondrial number, efficiency, flexibility… not only will your training improve. Your health will improve. Most chronic diseases have a common root cause. Poor metabolic health. Zones 1/2 will promote btr met health. https://www.howardluksmd.com/zone-2-hr-training-live-longer-less-injury/
Ilya Razenshteyn · @ilyaraz
190 followers · 217 posts · Server mastodon.socialIt's amazing how trainable #aerobic #endurance is
December 2021: sore for three days after running a 10-mile long run
This week: four 10-mile runs in four days, one of them with 10x800 intervals, legs are a bit tired, so taking Saturday off before a 20-mile long run on Sunday
Chief Sneakerhead · @sneakerhead
2 followers · 51 posts · Server sneakerwave.nethttps://youtu.be/2-ggidkLzlI
I miss 1992.
#reebok #reebokpump #aerobic #vhs
#reebok #reebokpump #aerobic #vhs
Markus Malecki · @mmalecki
9 followers · 436 posts · Server mastodon.social
Geiler #Kompost #Tea in 750 Liter Tank.
Bin umgestiegen von kleinen PVC Boxen auf einen richtigen, stabilen Tank. Hervorragend.
Allerfeinsten #Dünger mit extrem wenig Aufwand. Wichtig sind bei den Kompost Tees die Bakterien, die per Aquarium Pumpe angeregt werden, sich zu vermehren (#Aerobic #Bacteria)
Und somit den Verlust - in der ausgetrockneten Erde - auszugleichen. Spektakuläre Erfolge !!!
#tea #dünger #aerobic #bacteria #kompost