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Tram 日本 :slackware: :sway: 🐈 · @tramtrist

122 followers · 1364 posts · Server fosstodon.org

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Something I found in #florida #smoking #aerobics

#florida #smoking #aerobics

Last updated 1 year ago

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Threadbane · @Threadbane

137 followers · 1748 posts · Server newsie.social

What's with the incessant #aerobics noise in the background of TV commercials now? It's reached the point where half the ads force us to listen to a drum pounding mindlessly while synthesizer noises resembling an accordion repeats the same 4 notes in a loop. Do we really have to listen to that while an actor tells us we should try Smirnoff Ice? Are we supposed to be on our feet doing jumping jacks while we consider ordering pizza? I mean, it's every other commercial!

#aerobics

Last updated 1 year ago

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Howard Smith MD, AM · @Drhowardsmith

1 followers · 428 posts · Server masto.nyc

Exercise To Elevate Your Mood: Best Of: May, 2021
Vidcast: https://youtu.be/kgVVEVmxJSM

Just four hours of weekly exercise, any exercise, will reduce your chances of a depression episode by 17% even if you are genetically predisposed.
#Exercise #depression #aerobics #yoga

#exercise #depression #aerobics #yoga

Last updated 1 year ago

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Howard Smith MD, AM · @Drhowardsmith

1 followers · 382 posts · Server masto.nyc

Exercise For Better Executive Brain Skills: Best Of: Feb, 2019
Exercising regularly not only tones your muscles but also the executive control center in your brain. #aerobics #executivefunction #cognitiveimprovement
https://youtu.be/w9mEqbEMQt4

#aerobics #executivefunction #cognitiveimprovement

Last updated 1 year ago

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Retro Librarian · @LibrarianRA

1619 followers · 749 posts · Server worldkey.io

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Heather Locklear for Jack LaLanne / Holiday Spa, 1987 advertisement.
.
#Celebrity #HeatherLocklear #JackLaLanne #Exercise #Fitness #Aerobics #Leotard #Spandex #Advertisement #Ephemera #Retro #Vintage #popculture

#celebrity #heatherlocklear #jacklalanne #exercise #fitness #aerobics #leotard #spandex #advertisement #ephemera #retro #vintage #popculture

Last updated 1 year ago

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· @Sternwarte_info

40 followers · 3001 posts · Server mastodon.social

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ZUVIEL Energie ?
Da gibt es doch A.

Workout Beispiel
Amerika
Hochzeit der
Classic Steps #Aerobics
https://youtu.be/fwQ1PrED9IE
OSTDEUTSCH Pop-Gymnastik (#Popgymnastik)

#aerobics #popgymnastik

Last updated 1 year ago

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Joanne Freeman · @jbf1755

12590 followers · 1142 posts · Server mastodon.social

If you missed last week’s “History Matters” episode on “When Your Youth Becomes History”—it’s now online.

There was a big response to it! I was inspired by a TV show on aerobics & how it reminded me of myself in the 80s, the US in the 80s, & the importance of tracking change over time.

#history #histodons #aerobics #Webcasts

https://m.youtube.com/watch?v=SEpe-6ZGanY&feature=youtu.be

#history #histodons #aerobics #Webcasts

Last updated 2 years ago

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· @GroovyBee

400 followers · 1558 posts · Server brighteon.social

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Six activities that can help you become a better prepper

#prepper #survival #preparedness #gardening #goodhealth #healthyliving #healthylifestyle #teamsports #weightlifting #teamwork #prepping #exercise #SHTF #fishing #homesteading #hobbies #hunting #goodfood #wellness #hamradio #radio #skills #offgrid #survivalskills #team #familybonding #cooking #aerobics #fitness #eatsmart #survive

#survive #eatsmart #fitness #aerobics #cooking #familybonding #team #survivalskills #offgrid #skills #radio #hamradio #wellness #goodfood #hunting #hobbies #HomeSteading #fishing #SHTF #exercise #prepping #teamwork #weightlifting #teamsports #healthylifestyle #healthyliving #goodhealth #Gardening #preparedness #survival #prepper

Last updated 2 years ago

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Howard Smith MD, AM · @Drhowardsmith

1 followers · 307 posts · Server masto.nyc

YouTube - Yoga Beats Simple Stretching As A Cardio Exercise Supplement

Yoga Beats Simple Stretching As A Cardio Exercise Supplement:
Fifteen minutes of structured yoga added to a half-hour aerobic exercise program is more beneficial than 15 minutes of stretching added to vigorous exercise. #yoga #aerobics #stretching #bloodpressure #cardiovascular

https://youtu.be/uzYHTPg9dQw

#yoga #aerobics #stretching #bloodpressure #cardiovascular

Last updated 2 years ago

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Mike B · @Whywolf

4 followers · 25 posts · Server ravenation.club

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In the 80's Satanic Panic swept America, even inspiring a popular VHS home workout routine. It was quickly taken off the market when parents began to voice concerns that working out to the tape while played backwards caused weight gain.

#aiart #midjourney #microfiction #falsememories #aerobics #satanicpanic

Last updated 2 years ago

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Fit After 50 · @FitAfter50

81 followers · 116 posts · Server mastodon.world

I am going to film Thursday's workout video tonight. Anything in particular you guys want to see? Dumbbells, bands, HIIT, core, etc.
Take note that I film in a small basement space and have limited equipment. Also, like to keep it about 20 min long.

I am open to suggestions.

Thanks!

#fitafter50 #homefitness #homeworkout #hiit #cardio #hometraining #aerobics

#fitafter50 #homefitness #homeworkout #hiit #Cardio #hometraining #aerobics

Last updated 2 years ago

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kolya 🦕 · @kolya

94 followers · 1821 posts · Server social.cologne

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Scene from an #80s pop music video in which an unknown funkiller abruptly stops an #aerobics workout.
Check out that room though! Is this a loft or a church? Those checkered tiles! Indoor palm! Pink bodysuit! #Ghettoblaster!

#80s #aerobics #ghettoblaster

Last updated 2 years ago

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