Cynthia · @Cynthia
21 followers · 370 posts · Server mstdn.party
MJ Lee · @soccermoviemom
10 followers · 211 posts · Server sfba.socialI hate it when I put on my pants from yesterday and realize they were inside out all day. 🙄 #aginggracefully
Kevin Pho, MD · @kevinmd
262 followers · 271 posts · Server med-mastodon.comThe anti-aging reality: Separating fact from fiction in skincare
#AgingGracefully #RealisticSkincare #MarketingHype
Fayne Frey is a dermatologist.
https://youtube.com/shorts/cJaqozCbZsg?feature=share
Listen here: https://kevinmd.com/podcast
#aginggracefully #realisticskincare #marketinghype
thereisnotri · @thereisnotri
0 followers · 4 posts · Server mstdn.socialPersonal reinvention as a longevity skillset
[New Essay] In terms of ever-increasing lifespans, what does it mean to “find your tribe” at 55? https://strong99.substack.com/p/personal-reinvention-as-a-longevity-skillset
#thrivinginlife
#healthyaging
#resilience
#growthmindset
#relationships
#purposeandmeaning
#strong99
#thrivinglonger
#longevity
#aginggracefully
#healthyaging
#aginggracefully #longevity #thrivinglonger #strong99 #purposeandmeaning #relationships #growthmindset #resilience #HealthyAging #thrivinginlife
NakjiKiss3 · @NakjiKiss3
34 followers · 301 posts · Server mastodon.akhepcat.com
An 'antique' display in a Korean restaurant. I'm now feeling my age. 😂🫠
scottkeckwarren · @scottkeckwarren
14 followers · 126 posts · Server phpc.socialSo, @American_Girl@twitter.com has a line of dolls based on important historical times and places. They added two dolls from 1999 and all I can say is "No Thank You". I refused to have a "historical doll" in my house from when I was in High School.
Rob Ripley · @rbripley
93 followers · 289 posts · Server mas.to👇👇💜💙
RT @RedWallPro@twitter.com
Got staffed! Can’t reveal the show yet. My first job as a tv writer! I’m 56 years old.
#tvwriter
#screenwriter
#itgetsgreaterlater
#aginggracefully
#igotastorytotell
🐦🔗: https://twitter.com/RedWallPro/status/1616983374970908673
#igotastorytotell #aginggracefully #itgetsgreaterlater #screenwriter #tvwriter
Jeff Emmerson - Author · @JeffEmmerson
4129 followers · 1170 posts · Server mastodon.world
I'll be taking notes to summarize each day of my 10-day fast that includes 2 coffees (one bulletproof & one black, both with sweetener) & Redmond Re-Lyte with water during the day.
Day 1 Summary (see photo):
#fatforfuel #autophagy #ketogeniclifestyle #alternatedayfasting #eatfattolosefat #hflc #ketogenic #ketosis #keto #sleep #aginggracefully #intermittentfasting #carnivorediet #fasting #guthealth #ayurveda #aging #longevity #selfcare #adhd #mentalhealth #writing #writingcommunity
#fatforfuel #autophagy #ketogeniclifestyle #alternatedayfasting #eatfattolosefat #hflc #ketogenic #ketosis #keto #sleep #aginggracefully #intermittentfasting #carnivorediet #fasting #guthealth #ayurveda #aging #longevity #selfcare #adhd #mentalhealth #writing #writingcommunity
Jeff Emmerson - Author · @JeffEmmerson
4136 followers · 1185 posts · Server mastodon.world
Taking 2 drops per day of Lugol's #Iodine mixture to keep my #thyroid healthy while fasting and minimizing #cortisol with a small amount of butter each day = Priceless.
#fatforfuel #autophagy #ketogeniclifestyle #alternatedayfasting #eatfattolosefat #hflc #ketogenic #ketosis #keto #sleep #aginggracefully #intermittentfasting #carnivorediet #fasting #guthealth #ayurveda #aging #longevity #selfcare #adhd #mentalhealth #writing #writingcommuity
#Iodine #thyroid #Cortisol #fatforfuel #autophagy #ketogeniclifestyle #alternatedayfasting #eatfattolosefat #hflc #ketogenic #ketosis #keto #sleep #aginggracefully #intermittentfasting #carnivorediet #fasting #guthealth #ayurveda #aging #longevity #selfcare #adhd #mentalhealth #writing #writingcommuity
Jeff Emmerson - Author · @JeffEmmerson
4112 followers · 1166 posts · Server mastodon.world
...and so it begins! My very first 10-day fast with daily #electrolytes to keep energy sustained.
#fatforfuel #autophagy #ketogeniclifestyle #alternatedayfasting #eatfattolosefat #hflc #ketogenic #ketosis #keto #sleep #aginggracefully #intermittentfasting #carnivorediet #fasting #guthealth #ayurveda #aging #longevity #selfcare #adhd #mentalhealth #writing #writingcommuity
#electrolytes #fatforfuel #autophagy #ketogeniclifestyle #alternatedayfasting #eatfattolosefat #hflc #ketogenic #ketosis #keto #sleep #aginggracefully #intermittentfasting #carnivorediet #fasting #guthealth #ayurveda #aging #longevity #selfcare #adhd #mentalhealth #writing #writingcommuity
Les · @LesterHammerer
301 followers · 3755 posts · Server mindly.socialIt’s the Coolest Rock Show in Ann Arbor. And Almost Everyone There Is Over 65.
At the “Geezer Happy Hour,” the “silver tsunami” has been dancing for decades.
#aginggracefully #rockon #ageisjustanumber
The Wubster · @TheWubster
197 followers · 970 posts · Server mstdn.social@atomicpoet She looks stunning in that revealing dress. #jamieleecurtis #WomanAt60+ #AgingGracefully
#aginggracefully #womanat60 #jamieleecurtis
Kevin Pho, MD · @kevinmd
241 followers · 129 posts · Server med-mastodon.comWhy companionship is crucial in elderly care
As a healthcare professional, it's important to be able to offer more than just medical treatment to our patients. Sometimes, all they need is someone to be present with them and listen to their concerns.
Farid Alsabeh is a psychotherapist.
https://youtube.com/shorts/BoNFZb4EOzQ
Listen here: https://kevinmd.com/podcast
#companionship #elderlycare #patientcare #healthcare #listening #support #socialconnection #aginggracefully
#companionship #elderlycare #patientcare #healthcare #listening #support #socialconnection #aginggracefully
huntersjames · @goatrodeo
134 followers · 304 posts · Server mstdn.social
This old trident doesn't have much time, but he's here for me this fine morning just doing his job as he has for 150 years or more!
#southmountain #saguaro #aginggracefully
#aginggracefully #saguaro #southmountain
huntersjames · @goatrodeo
209 followers · 531 posts · Server mstdn-social.social.shrimpcam.pwThis old trident doesn't have much time, but he's here for me this fine morning just doing his job as he has for 150 years or more!
#southmountain #saguaro #aginggracefully
#aginggracefully #saguaro #southmountain
Ken · @Turntwo363
281 followers · 1358 posts · Server mstdn.social
Eve Glicksman · @evewrites
289 followers · 439 posts · Server newsie.sociali made a principled decision to stop coloring my grays... but only after one last hurrah at passing for youthful (and avoiding comments) at a family event in February. i'm oddly impatient to claim this new freedom now that i'm committed! #AgingGracefully
MDreamscapes🇨🇦 · @muskokadreamscapes
325 followers · 1750 posts · Server mas.to
Today's reminder to take the time to find joy and adventure. Take the chance because the memories last forever.
“Old enough to know better and young enough to want to do it anyway.”
Stormy Glenn, Alpha Born
#motorcycles #photography #AgingGracefully #quotes
#quotes #aginggracefully #photography #motorcycles
MDreamscapes🇨🇦 · @muskokadreamscapes
325 followers · 1750 posts · Server mas.to
"The silvered glamour of the Woman of the Winter Moon may be woman in her greatest power, woman in her guise as Elemental, as Force of Nature. This is woman to be revered.”
Elizabeth S. Eiler Ph.D., Singing Woman: Voices of the Sacred Feminine
#photography #AgingGracefully #quotes
#quotes #aginggracefully #photography
Jay Lannon · @Jaylanns
20 followers · 17 posts · Server mastodon.worldYou know you're over 30 when your idea of a perfect date night is staying in and watching Iron Chef. #aginggracefully #ironchef