A friend of mine who leads a group of aging hikers sent this email to me:

John knee replacement and back problem

Tina lost her hearing aid

Joe still can’t hear with his hearing aid

Joanne lost her marbles

Ida cataract surgery complications and she has had every other thing wrong with her

Len and Mal both fell down the stairs at home

#Hiking #AgingProblems #StillTryingToLaugh

I am "finally caved and bought a 1" yoga mat" years old. Happy birthday to me! #yoga #agingproblems

I have been 5'9" for most of my life.
At my last medical appointment, I discovered that I am now 1.5 inches shorter than I was when I was 20. 😬

I am switching to metric. No one understands that anyway.

#Shrinking #Mindfulness #ProTips #AgingProblems #MetricSystem #MetricConversion