Jennifer đź“š · @Jennifer
79 followers · 342 posts · Server bookstodon.com
A friend recommended this book and the associated website Feisty Menopause https://www.feistymenopause.com/ a few months ago and I'm changing a lot of my eating and exercise habits because of what I'm learning about diet and exercise in menopause. I'm starting to eat a lot more protein and also starting to lift weights to help with retaining muscle strength. Did a long bike ride today and feel stronger. It's crazy to me doctors don't seem to know anything about this. #Menopause #Exercise #AgingWell
#menopause #exercise #agingwell
Prism & Pen · @prismnpen
293 followers · 852 posts · Server stranger.social
Medium Day is rapidly approaching. This all-day virtual conference, Saturday, August 12, will feature presentations by a select group of @medium contributors covering myriad topics.
https://medium.com/prismnpen/will-you-come-out-for-medium-day-e0bba3f039cc?sk=88732fa62ba39ccb571d7cfcdb00f3ee
#lgbtq #comingout #agingwell #mediumday #virtualconference
DRyan · @DRyan
11 followers · 653 posts · Server stranger.socialAgeist language is real and it’s not good..
#aging #ageism #ageisjustanumber #agingpopulation #agingparents #agingindependently #agingwell
https://www.linkedin.com/posts/bob-kramer-15238b15_countering-ageism-are-you-using-age-inclusive-activity-7082426759668752385-f2nA?utm_source=share&utm_medium=member_ios
#aging #ageism #ageisjustanumber #agingpopulation #agingparents #agingindependently #agingwell
The Taoist Online on Medium · @thetaoistonline
251 followers · 641 posts · Server me.dmOk everyone! #GoodMorning First up today is @nathanlovestrees latest.
What Makes #Life Good?
https://thetaoist.online/what-makes-my-life-good-c2a362f9735e
#goodmorning #life #medium #taoism #aging #agingwell #death #transformation
Steven McFadden · @StevenMcFaddem
2 followers · 57 posts · Server mastodon.social
#AgingWell A #SmallTreasure - excellent #gift for #elders Link to amazon
#agingwell #smalltreasure #gift #elders
Steven McFadden · @StevenMcFaddem
2 followers · 55 posts · Server mastodon.social
Steven McFadden · @StevenMcFaddem
1 followers · 52 posts · Server mastodon.social
#Rejuvenate New cover and title for a gift book, a #SmallTreasure on #AgingWell Link to book on Amazon:
#rejuvenate #smalltreasure #agingwell
edburns · @edburns
183 followers · 63 posts · Server mastodon.social
My adaptation for distraction. "What was I doing, again?"
Robert Roy Britt · @robertroybritt
7 followers · 37 posts · Server mstdn.socialIn case no English teacher ever drummed this into your head: Active verbs (he sits on his ass; he runs) are “more direct and vigorous,” as Strunk & White put it in "The Elements of Style," than passive verbs (he is sitting on his ass; he is running). Same goes with getting older: Active is way better than passive. That's the topic of this week's version of my Age Wise newsletter on Substack: