#AlexanderTechnique classes aren't for me, it turns out
Trying a #Feldenkrais class today and #Pilates next week, God willing.
#alexandertechnique #feldenkrais #pilates #posture #cervicalspine #neck #shoulders #tendonitis
My first #AlexanderTechnique class is tonight. It's a private session. I'll report out God willing.
#alexandertechnique #posture #tendonitis #scoliosis #frozenshoulder
Playing the #Oud has quickly made me aware that I need a lot of help with regard to upper body health and wellness. I have #Scoliosis, poor #Posture, and a few cases of #FrozenShoulder in the rearview. It's time.
So I'm making arrangements for #Feldenkrais and #AlexanderTechnique as well as #PhysicalTherapy. Why not three modalities!
#oud #scoliosis #posture #frozenshoulder #feldenkrais #alexandertechnique #physicaltherapy #musicians #agingprocess #tendonitis #mobility
Nerd morning: chat about cooperative organization, body-mind interaction, and social movements reminded me of Menenius Agrippa telling the plebes they were Rome's stomach (the senators were its head!), as told by Jacques Ranciere in the most important book I have read in the past 15 years: The Ignorant Schoolmaster (Le Maitre Ignorant). Agrippa's rhetoric presumed the equality of people listening.
#emancipation #rhetoric #alexandertechnique
English translation: https://www.scribd.com/document/29544641/Ranciere-The-Ignorant-Schoolmaster-1
#emancipation #rhetoric #alexandertechnique