#Meat provides many vitamins, minerals, and necessary fats. Our bodies need a minimal amount of certain kinds of fat to maintain warmth in winter, as well as proper joint function. In moderation, meat is healthy.

The negative status of meat is due to the number of fried and deep fried dishes. Frying meat isn't necessary for a tasty and easy to prepare meal.

#GlutenFree
#AllergyFree

https://uncoveredmyths.wixsite.com/uncoveredmyths/allergy-free-meats

https://www.pinterest.com/UncoveredMyths/allergy-free-meat/

Many people think living #GlutenFree and #AllergyFree means they can no longer enjoy desserts. This is not true. These days, there are many delicious dessert mixes, and create your own flour mixes to create the perfect desert.

Some cooks choose to buy and mix flours on their own. There are many websites, and cookbooks with step by step instructions.

#Desserts can be fun again!

https://uncoveredmyths.wixsite.com/uncoveredmyths/desserts

https://www.pinterest.com/UncoveredMyths/allergy-free-grains/

Dessert not pictured:
Frozen pumpkin ice cream mousse (only the top layers for me, can't eat the crust since can't find AG safe gingersnaps)
Pumpkin pie
Whipped cream

And champagne!

2/2

#vegan #alphagal #Thanksgiving #thanksliving #holidays #AllergyFree

Thanksliving! Fully #vegan & #alphagal safe!!

I'm SO lucky to have a family willing to adjust all our recipes to make them safe for me.

Menu:
Whole Foods vegan roast & gravy
Homemade dinner rolls
Homemade cranberry sauce (not pictured)
Candied sweet potatoes
Cranberry bread
Frozen cranberry "salad"
Green bean casserole
Stuffing
Mashed potatoes

1/2

#Thanksgiving #thanksliving #holidays #AllergyFree

Dessert not pictured:
Frozen pumpkin ice cream mousse (only the top layers for me, can't eat the crust since can't find AG safe gingersnaps)
Pumpkin pie
Whipped cream

And champagne! 😁🥂

2/2

#vegan #alphagal #Thanksgiving #thanksliving #holidays #AllergyFree

Thanksliving! Fully #vegan & #alphagal safe!!

I'm SO lucky to have a family willing to adjust all our recipes to make them safe for me.

Menu:
Whole Foods vegan roast & gravy
Homemade dinner rolls
Homemade cranberry sauce (not pictured)
Candied sweet potatoes
Cranberry bread
Frozen cranberry "salad"
Green bean casserole
Stuffing
Mashed potatoes

#Thanksgiving #thanksliving #holidays #AllergyFree