Altruistic August - Day 31: Share Action for Happiness with other people today #altruistic https://actionforhappiness.org/

Altruistic August - Day 30: Give away something to help those who don't have as much as you #altruistic

Altruistic August - Day 29: Do something kind to help in your local community #altruistic

Altruistic August - Day 28: Have a friendly chat with someone you don't know very well #altruistic

Altruistic August - Day 27: Notice when someone is down and try to brighten their day #altruistic

Altruistic August - Day 26: Find a way to 'pay it forward' or support a good cause #altruistic

Altruistic August - Day 24: Forgive someone who hurt you in the past #altruistic

Altruistic August - Day 22: Give people the gift of your full attention #altruistic

Altruistic August - Day 21: Donate unused items, clothes or food to help a local charity #altruistic

Altruistic August - Day 20: Look for the good in everyone you meet today #altruistic

Altruistic August - Day 19: Be thankful for your food and the people who made it possible #altruistic

Altruistic August - Day 18: Today do something to make life easier for someone else #altruistic

Altruistic August - Day 17: Be kind online. Share positive and supportive comments #altruistic

Altruistic August - Day 16: Make a thoughtful gift as a surprise for someone #altruistic

Altruistic August - Day 15: If someone annoys you, be kind. Imagine how they may be feeling #altruistic

Altruistic August - Day 14: Take an action to be kind to nature and care for our planet #altruistic

Altruistic August - Day 13: No plans day! Be kind to yourself so you can be kind to others too #altruistic

Altruistic August - Day 12: Contact a friend to let them know you're thinking of them #altruistic

Altruistic August - Day 11: Share an encouraging news story to inspire others #altruistic

Altruistic August - Day 10: Check in with someone who may be lonely or feeling anxious #altruistic