Cardinal Point Counseling · @AaronEngel
0 followers · 7 posts · Server toot.io
#anxiety #mentalhealth #anxietyawareness #mentalhealthawareness #anxietyrelief #mentalhealthmatters #anxietyhelp #mentalhealthsupport #anxietyattack #mentalhealthadvocate #anxietydisorder #mentalhealthwarrior #anxietyproblems #mentalhealthrecovery #anxietyfree #mentalhealtheducation #anxietytips #mentalhealthawarenessmonth #anxietyfighter #mentalhealthblog #anxietyanddepression
https://cardinalpointcounseling.com/the-link-between-physical-symptoms-of-anxiety-and-mental-health/
#anxiety #mentalhealth #anxietyawareness #mentalhealthawareness #anxietyrelief #MentalHealthMatters #anxietyhelp #MentalHealthSupport #anxietyattack #mentalhealthadvocate #anxietydisorder #mentalhealthwarrior #anxietyproblems #mentalhealthrecovery #anxietyfree #mentalhealtheducation #anxietytips #MentalHealthAwarenessMonth #anxietyfighter #mentalhealthblog #anxietyanddepression
GeorgeLThomas · @GeorgeLThomas
71 followers · 124 posts · Server mastodon.worldIn the Quiet of the Night - A Poem
#PoetryCommunity #Poem #poetry #WritingCommunity #WriterCommunity #Anxiety #AnxietyAttack #Sleep #MentalHealth #MentalHealthAwareness #MentalHealthMatters #Night
https://georgelthomas.com/2023/03/07/in-the-quiet-of-the-night/
#poetrycommunity #poem #poetry #writingcommunity #writercommunity #anxiety #anxietyattack #sleep #mentalhealth #mentalhealthawareness #mentalhealthmatters #night
Virginia Chavez · @ginichavez
67 followers · 60 posts · Server mas.to
Dr. Yip talked to Kara Mack about identifying and relieving #anxiety on ABC Portland’s Afternoon Live.
In case you missed it, these are valuable tips: https://katu.com/afternoon-live/lifestyle-health/tips-for-relieving-anxiety #mentalhealth #portland #oregon #anxietyrelief #anxietyattack #anxietyawareness #anxietytips
#anxietytips #anxietyawareness #anxietyattack #anxietyrelief #oregon #portland #mentalhealth #anxiety
Colin-Roy Hunter · @criquaer
233 followers · 2013 posts · Server mastodon.lol@ahimsa_pdx I was fortunate to have both a G.P. (Senior partner) & later a #NHS hospital consultant who accepted that #PVFS, #CFS, #ME - specifically #SevereME - precluded the ability to join in with #GET. I did have a course of general #CBT which helped me immensely to cope with loss of function, etc. Nonetheless, the fact that others were/are forced was/is still unsettling to read or hear about. The other day I had an #AnxietyAttack re such occurring in Germany & Norway!
#nhs #pvfs #cfs #me #SevereME #get #cbt #anxietyattack
Lindsay Wassell · @lindzie
33 followers · 45 posts · Server mastodon.social#Anxiety hit a little hard tonight.
My heart tightened and clenched like a fist. All the air escaped my lungs. Then, my breathing remained high in my chest and each breath was hard-earned. It was painful.
I guess the phrase for this is #anxietyattack.
It’s not the holidays so much, I don’t think, but year-end for a business owner. Maybe check in on your #entrepreneur friends! 😅
#anxiety #anxietyattack #entrepreneur
Hmmm · @Hmmm
15 followers · 74 posts · Server mastodon.auI am way cool. Last night had a massive #anxiety #anxietyattack. I recognised it. I said hello to it. I accepted that if felt it needed to be there, using my body as my enemy. But today I go out and do the same #freedom stuff as yesterday, with a heart full of respect for my anxiety, but also for me, the man. I will find a way to let this anxiety ease off and chill out.
#anxiety #anxietyattack #freedom
~ Jayelynn Damon ~ · @technoshaman001
43 followers · 295 posts · Server fosstodon.org
my depiction of an #anxietyattack in #2014 :hackaday:
#anxietyattack #mentalhealth #anxiety