I had a major depression crash late May. It’d been coming for a while; I was unable to dodge.

To much life stuff.

Things are slowly improving but I’m currently incredibly fragile. I’m easy to throw off, to throw into some nasty meanderings these days, and will be until I’m more solid in recovery.

We don’t talk about the emotional fragility and lability all that often, but they’re my least favourite parts.

#depression #anxiey #PTSD #eatingdisorderrecovery