Labelling ourselves as "an #anxiousPerson" can be #selfLimiting and prolong discomfort. It can also make us feel damaged and unfixable. Remember, everyone experiences #anxiety and it does not define us.

Avoid using this label to empower your recovery and maintain a #senseOfSelf.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me #feelingDefeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and #feelingsOfShame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me #feelingDefeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and #feelingsOfShame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me #feelingDefeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and #feelingsOfShame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me #feelingDefeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and #feelingsOfShame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Labelling ourselves as "an #anxiousPerson" can be #selfLimiting and prolong discomfort. It can also make us feel damaged and unfixable. Remember, everyone experiences #anxiety and it does not define us.

Avoid using this label to empower your recovery and maintain a #senseOfSelf.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Labelling ourselves as "an #anxiousPerson" can be #selfLimiting and prolong discomfort. It can also make us feel damaged and unfixable. Remember, everyone experiences #anxiety and it does not define us.

Avoid using this label to empower your recovery and maintain a #senseOfSelf.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me feeling defeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and feelings of shame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

If I'd known these things sooner, I believe I wouldn't have suffered for as long as I did:
🌟Labelling myself as an #anxiousPerson made me feel damaged
🌟Being told I couldn't recover left me feeling defeated
🌟Trying to get rid of symptoms just turned into something similar to a game of whack-a-mole
🌟My impatience to recover just added stress and feelings of shame

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Labelling ourselves as "an #anxiousPerson" can be self-limiting and prolong discomfort. It can also make us feel damaged and unfixable. Remember, everyone experiences #anxiety and it does not define us.

Avoid using this label to empower your recovery and maintain a sense of self.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth