#DisorderedAnxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#DisorderedAnxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#DisorderedAnxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#DisorderedAnxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#DisorderedAnxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#DisorderedAnxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#DisorderedAnxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

#DisorderedAnxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Disordered #anxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth

Disordered #anxiety is a fear of a perceived threat, not a real one. It's our reaction to the response, not the response itself, that causes "illness." Reminding ourselves of these facts can help ground us and allow the #anxiousStorm to pass. When I felt anxious, I would reassure myself that I was safe and it would pass.

💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth