Screen Apnia: Don’t forget to breathe while you’re doing your screen stuff (like reading this short post).

#apnea #breathing #health

https://www.nytimes.com/2023/08/21/well/live/screen-apnea-breathing.html

Acabo de ver La inspiración más profunda, en Netflix. Es un documental sobre la apneista Alessia Zecchini y el buceador de seguridad Stephen Keenan.

Me ha encantado. Pero me ha encantado de verdad. Es cierto que todo lo que tiene que ver con el mar me enamora, pero esta historia me ha conmovido completamente.

Si os animáis a verlo no os arrepentiréis. Pero eso sí, no olvidéis el paquete de pañuelos, porque lo vais a necesitar.

#TheDeepestBreath #LaInspiraciónMásProfunda #apnea #netflix

https://holistichealth.one/how-to-stop-snoring-naturally/ Learn how to stop snoring and prevent sleep apnea risks naturally and quickly at home before you go to sleep at night. Low oxygen levels can cause premature aging, affect your mood all day, and make you less productive. Get and give peace of mind to all those within earshot and improve your own health. Feel better, and finally get a restful and restorative night's sleep. #snoring #snore #sleepapnea #apnea #insomnia

I've been using a #CPAP for the entirety of my 50s. I sleep better and no longer have involuntary naps at my desk in the afternoon. My wife appreciates the greatly reduced snoring.

I know people who use one that are even younger. #Apnea is common, and is not a mark against anyone’s competence or general cognitive abilities. President #Biden is wise to treat it. Good for him, good for us.

https://www.bloomberg.com/news/articles/2023-06-28/biden-has-begun-using-cpap-machine-to-aid-with-sleep-apnea?leadSource=uverify%20wall

The thing about sleep apnea is, it's really hard to recognize in yourself. Much easier to recognize in a bedmate. I hear SO MANY PEOPLE talk about being tired all the time. There are plenty of possible reasons for this! But if you can, PLEASE get checked for apnea.

Don't go on living underwater without realizing it!

#medical #apnea #sleep #tired

https://holistichealth.one/how-to-stop-snoring-naturally/ Learn how to stop snoring and prevent sleep apnea risks naturally and quickly at home before you go to sleep at night. Low oxygen levels can cause premature aging, affect your mood all day, and make you less productive. Get and give peace of mind to all those within earshot and improve your own health. Feel better, and finally get a restful and restorative night's sleep. #snoring #snore #sleepapnea #apnea #insomnia

#ATS #Sleep #Apnea #SleepApnea sessions are absolutely fascinating and undervalued in pulmonary medicine and in life in general.it influences everything about health.

Why yes, yes you did Mr Withings but you failed to detect that I spent the majority of last night wide awake which is why I not only ended up with a migraine today but by the afternoon I couldn’t stand up without losing my balance and had to duck out of meetings for this nap to sort both problems.

#withings #apnea #migraine #stress

Most seriously, power outage meant I couldn't use my #CPAP machine, so it was a hard night. (I have moderate obstructive sleep #apnea.)

Ziggy's looking into getting us a UPS, not just for that but other things. Our landline phone didn't work during the outage either, which was a surprise. (Yes, we still have one, for DSL through Sonic, which has been very fast and reliable.)

Snoring And Sleep Apnea May Lead to Young Athletes’ Sudden Death: Best Of: 0319
Stocky, young athletes often experience disordered sleep snd breathing patterns that predispose to heart attack and sudden death. #Snoring #apnea #hypoxia #sleepdisorderedbreathing #teens #athletes
https://youtu.be/aDxNp5d4ulY

I don’t normally travel with my CPAP machine because it’s one more thing to carry and worry about. Normally, it’s not an issue as a little extra sleep helps compensate for the poor quality but this week has been a challenge with the return of my borderline migraines. Looks like I take it with me next time or I lose some weight. ☹️ #cpap #apnea

Play list Puntata n. 10 di Domenica 12 Marzo 2023 https://www.radiocittafujiko.it/play-list-puntata-n-10-di-domenica-12-marzo-2023/ #Cannellafeat.PeterWhite-illumina #Narìhlù-Cuore(loammetto) #TheNiro-unmondoperfetto #AlessioDelFreo-folle #Santoianni-laureanda #Sargassi-vitadiprova #Vimine-marshmallow #Amnesia-perdonami #Apnea-adrenalina #EllenRiver-life #Urbania-colpe #Nigra-lucy #PLAYLIST #MUSICA

It’s Apnea night two! They’ve strapped me with their majiggers and flingly flops. And now I look like a poor copy of Vader “now Luke, listen up here buddy boy. I’m yer dad!”
That or like I’m dying.

#apnea #sleep

Gosh. I am SO tired! Must've had a really crap night's sleep to feel this tired. Can barely keep my eyes open! :-( #sleep #apnea

#introducción
Buenos días! Soy nuevo en mastodon, y me apasiona la #ecologia, el #medioambiente, la #superpoblación, el #voluntariado, el #softwarelibre, el #buceo, la #apnea, #viajar, la #ingeniería.

Me encanta debatir y estar bien informado. A ver si por aquí salen informaciones y debates interesantes.

Saludos y buen día!!!

At the hospital doing hospital things. #ent #inspire #apnea #lgbt #sleepstudy #bionicman

#sbadigliare #sbadiglio #apnea
https://danielaedintorni.com/2022/12/14/sbadigliare-composizione-con-iati-e-dittonghi-di-daniela-domenici/

@AnEnglishHuman Ha ha! #Timing is everything; I am rigged up with sensors for a home #sleep #apnea test.

@DrVickyPayne @99nicu @stefanjohansson @fracardo I told them about the course in MV from #ESPNIC, about that cool study on automated stimulation for #apnea mitigation, and then about that brilliant lexture on evolution of #immune system from Petter Brodin. I actually had to go back and read the ARTICLES, so I'm very #proud of myself!!

I don't know what the cause is, but I've always been super low energy. Earlier in the week I felt great because I was able to get through my exercise pretty easily and it felt like progress. Today I could barely manage start to finish.

I don't know if it's chronic #fatigue, sleep #apnea or just inherent laziness but it sucks.