#3GoodThings #JoinIn #MentalHealth

1. 2022 was a very challenging year for me professionally. Very interesting but a little bit too much on my plate so as of 1st Jan, I've cut back in order to not feel so overwhelmed.

2. Today is market day. I don't normally need to go (have a generous supply of vegetables from the garden) but I'm going anyway to sip on a coffee and soak up the atmosphere.

3. Will make another batch of mixed citrus marmalade (#DianaHenry recipe) and some sourdough bread this morning, because when life gives you #lemons....

#makingjam #sourdough #marketday #appreciatethesmallthings