Cress 🏴 🌻 · @lexicaleigh
361 followers · 1715 posts · Server toot.wales#Afternoon Tŵters! Been a bit lax at twting lately; I've not been very well, but feeling much better now, & was even able to make #AquaAerobics today. #TaiChi hasn't been on as the instructor is on holiday, but that starts next Wed, as does going to the #gym which I've neglected for a fortnight due to ill health. Feeling much brighter, though am melting in the heat! Bring on the rain!
#MentalHealth #Exercise
#exercise #mentalhealth #gym #taichi #aquaaerobics #afternoon
Lexi 🏴 🌻 · @lexicaleigh
352 followers · 1635 posts · Server toot.wales
#Afternoon Tŵters! Back from #AquaAerobics and pushed really hard today, so am feeling worn out but really good. Off to see my stepdad (and his #bunnies!) this evening, so looking forward to that.
Have organised to be in #Cardiff for the Twt meet-up on the 9th June (details here: https://blogs.toot.wales/toot/twt-twt-its-our-birthday) so hopefully I'll see some of you there!
Have a smashing rest-of-your-day 🙂
#tootup #exercise #mentalhealth #cardiff #bunnies #aquaaerobics #afternoon
Lexi 🏴 🌻 · @lexicaleigh
351 followers · 1634 posts · Server toot.walesAfternoon Tŵters. Been a bit of a tough week, but the mentals are starting to clear. Been keeping up with #gym then #TaiChi , and #AquaAerobics on Thursdays, so that's good at least. It's so hard to stick to a routine when your #MentalHealth is struggling, but it's so important to do. The #sunshine is helping my mood, too.
Hope you're all having a lovely day. 🙂
#sunshine #mentalhealth #aquaaerobics #taichi #gym
Lexi 🏴 🌻 · @lexicaleigh
348 followers · 1620 posts · Server toot.walesAfternoon Tŵters! Just in from the #gym, and then #TaiChi - feeling good, and somehow I have *more* energy than I did before I went out?! Go figure!
Restful #afternoon in the sunshine, might go for a walk, and having the daughter over to stay tonight, so that'll be nice.
#AquaAerobics tomorrow, then I'm going to be brave and try out a new #choir. Have not sung since 2020, so am a bit #anxious but I'm sure it'll be fine.
Have a lovely day, you gorgeous lot. x
#exercise #mentalhealth #anxious #choir #aquaaerobics #afternoon #taichi #gym
Lexi 🏴 🌻 · @lexicaleigh
346 followers · 1604 posts · Server toot.wales#GoodAfternoon Tŵters! Just back from #AquaAerobics and feeling excellent. In comparison to yesterday's not wanting to do the gym, today I couldn't wait to be in the pool. I'm really pleased I've found something I enjoy that's good for me.
Hope you're all having equally excellent days!
#harderbetterfasterstronger #mentalhealth #exercise #aquaaerobics #goodafternoon